I had this too and I was engorged. I started pumping for 5 mins once for the first day and the next day I decreased to 4 mins. every day I decreased pumping that one time a day by 1 min until I was done pumping. I also applied cabbage leaves after pumping. this was all recommended by a lactation consultant. It worked and the engorgement was gone! try it and see if it works! good luck. feel free to contact me with any questions.