I Am Looking at Doing a Total Body detox....any Suggestions....

Updated on January 27, 2009
L.C. asks from Royston, GA
10 answers

on products and where to get them. I am wanting to detox my body and start a new and improved healthy eating lifestyle. Not a "new years resolution"! I just kinda of want to start from scratch so to speak. Does anyone have any suggestions on products and where I may purchase said products. Thank you so much.

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S.V.

answers from Tampa on

L. -

I love these products - sounds like exactly what you are looking for. http://Powerup.Isagenix.com.

Please contact me if you have any questions. I am starting my cleanse on Monday - after the SuperBowl!

1 mom found this helpful

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R.K.

answers from Tampa on

I shop at this really great store on-line that allows you the opportunity to not only make yourself healthier but allows you to have a healthier home as well.
If your interested in more info contact me at:
www.BestHealthChange.com
and click "Get More Info"

1 mom found this helpful
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A.P.

answers from Fort Myers on

Good Morning- In this months "Body and Soul" magazine they had a "35 days to a healthier you" article. The first week was all about detox. Here is a web link. I hope you find it helpful.

http://www.wholeliving.com/body-and-soul-challenge

1 mom found this helpful
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J.H.

answers from Fort Myers on

I have done Stanley Burrough's Master Cleanse and highly recommend it. You can buy a little book with all of the info. at Border's for $6.50 or you can find it on the internet. I can't recall the exact website. Sometimes it is called the lemonade diet, but it is really for cleansing purposes. It also will help you reset your body if you want to choose a healthier eating path.

Victoria, mother of 2 daughters; 6.5 and almost 4.

1 mom found this helpful
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M.H.

answers from Sarasota on

body detox is a scam to sell products. You do not need to do that to start a healthy lifestyle. I saw an episode of "the doctors" a few months ago where they reviewed these products. They said these products do nothing to "detox", there really isn't anything to "detox". These products are strictly commercial and there is not some insane amount of pounds stuck to your colon! You will loose weight, but it will be mostly water weight and will gain it right back once you get re-hydrated.

I actually just "started over" myself. I eat the same stuff, just smaller portion sizes and I only snack on healthy things when I'm hungry. I use my kids as exercise (my son loves to be chased) and I work out at night after they go to bed. I feel great and the weight is really coming off! I actually like exercising now (the first week was hell). You don't have to spend the money and put your body through that. Good luck!

1 mom found this helpful
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W.M.

answers from Tampa on

Many of the previous suggestions give you detox ideas and products that actually break down the body rather than build it up. I recently found products that actually build your body up and make you healthier than you've ever been with vital nutrient rich foods. Here is the website:
http://www.phporder.com/?ID=LivingHealthy (it is also a business opportunity but you don't have to use it for that - if you sign up you get a 25% discount on the products - nothing to sneeze at). There are also PDF's with programs for weight loss as well as many other health issues under the education section. Also, the owner of the company is coming to Clearwater to give a talk - next weekend - if you really want to learn about how to reach optimal health. Here is the information: Saturday, January 31st, from 1:00 - 4:00 pm (it is $5 to get in), Clearwater Garden Club - 405 Seminole Street (Seminole St. & N. Fort Harrison Ave. just north of downtown Clearwater). If you have any further questions, email me at: ____@____.com,
W.

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L.R.

answers from Tampa on

L.,
I am a distributor for Nutronix International. We have quite an assortment of products designed to detoxify and alkalize the body. Go to my website to review the products. http://www.lynnibugshealthychoices.com/
There is a special detox assortment as well as individual products to address specific concerns. If you are considering the detox assortment (it is listed on the upgrades and special savings page) I would encourage you to call me first at ###-###-#### as this purchase would qualify you for the highest starting commission rate if you wanted to become a distributor. Kudos on your commitment to be responsible for your health!

L. Rios

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K.H.

answers from Naples on

From my experiences, it seems like even a variety holistic Doctors have different opinions on the proper way to detox and products to use. Some say to do specific organ detoxes for example like maybe the digestive system and then the liver. I was recommended to do those first (one at a time). I think it was to get a clean start on those "waste management" organs in order to have a more efficient ellimination of toxins. That's what I understood from it. Then after that, I planned to do a full body detox (giving my body a proper break in between detoxes). (And I just have to say that after and during the intestinal detox, I felt great!) From there, you would find a good product or detox method e.g. fruit/veggie juice fast of some sort - not sure how they work exactly. And whether or not the detox includes the removal of heavy metals in the body, you may have to find a different detox for that.

All the while during the detoxes, you usually have to stick to some sort of healthy diet. My Dr. asked me that I try to eat as much organic fruits and veggies as I can and to stay away from the processed foods and sugars. And of course drink LOTS of clean water.

This probably sound like a lot but if done correctly, safely and maybe with some professional guidance, you can have the most amazing results.

My mother just went through all of that (she's 48). The way she did it, wound up being pricier than she anticipated but if you could see a before and after picture of her (including mind body and spirit), you would notice a HUGE improvement. And for that, I'm sure she'd do it all over again expensive or not. She has lost a bunch of weight, her skin looks great, her mind is even quicker & she's in a much more pleasant state of mind. You can just tell over all that she feels great. She's also fought off some diseases in the process with a little extra help from more than detoxes (but the detoxes definitely helped).
She was seeing two different doctors. If you'd like to know who they are, you could pm me. I can tell you that and more if you'd like.

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D.K.

answers from Naples on

I'm not sure about the body detox...in my opinion, its really not the most healthy thing for your body. But if you're truly interested in a more healthy living practice, I would suggest adding MonaVie to your diet. Today's 2 biggest health threats are heart disease and cancer, adding antioxidants, as found in fruits, can help combat these diseases. Mona Vie provides 13 servings a day, in a great tasting liquid form, without any added sugar, additives or nasties. Plus, you get it sent to your door. I've got a bunch of health information that I can send you if your interested. Let me know. Irregardless, I hope you find what you need to add better health to your life...good for you!!!

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A.P.

answers from Sarasota on

I used yogi tea detox it comes in original and peach flavored (peach is hard to find). You can get this at most whole foods stores. The original taste is a little getting used to but this stuff really works. The instructions says to let it steep for 5 mins but you really need to let it for 10. to help with the taste you can add a flavored tea bag with it.

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