Okay - I have had 4 babies now. Had severe episiotomies before. The BEST method I have had is to have your wife continuing taking the medicine she came home on!! Be sure to have her take the pain meds ON TIME, EVERY TIME. They really do help - keep doing this atleast for two weeks!!
Next run to Babies R Us for her. Have her STOP using that dermplast and/or epifoam junk. I used that right after delivery of our baby 4 months ago and I about jumped out of my skin. I washed it off immediately because it stung SO much! Go out to babies r us, have her stay home and have someone direct you to something called Earth Mama Angel Baby. They have TONS of products there. Get the one called Bottom Spray and also the one called Bottom Balm - maybe even get the herbal bath! The dermplast and epifoam went straight into my trash can because those were so painful for me - the Earth Mama Angel Baby stuff is SO SO SO much better. It has NO stinging effects at all and will help her feel SO much better!!!! Please go get this stuff for your wife. This lady even makes stuff for breastfeeding, diaper changes for the baby, etc. If we have any more children I will be bringing all of this stuff with me to the hospital and will REFUSE that dermplast junk!!!!
Yes, keep using the squirt bottle until she is completely healed! Warm baths help - but be sure to help her stand up...she will most likely have weak muscles after the delivery...so just getting out of the tub is a chore.
Seriously these will help her have a much easier time recovering (the pain meds and the Earth Mama Angel Baby products) U can view them online, but I wouldn't wait for shipping...the pain she is in is surreal, go get them asap for her. This was my 4th baby and having this stuff made a world of difference!! I will definitely be using it if we have any more children and will be telling ALL pregnant women about it - and no, I don't get some kind of kick back for supporting this lady and her products - in fact, wish I had created something like this so I could be rich! ;0) But it really does work that well!!!
And dad - u are doing a good job taking care of her! Even asking for help is a big step. You both are doing great!! How is your little gift doing?
Hope mommy will be feeling better soon!! Please keep us updated with how she is feeling...in the mean time I wouldn't have her use those other products - for me personally those prolonged my suffering immensely!!