Help Getting 14 Month Old to Sleep by Himself

Updated on June 11, 2009
C.R. asks from Terre Haute, IN
5 answers

Hi, I'm having such a hard time right now with my 14 month old son. At first we started with BabyWise and had a lot of luck with getting him to sleep through the night at 2 months, and he was on a schedule, etc. Then, I couldn't get him to sleep too well during naps and this has been a struggle since then! With the help of a terrible case of reflux where we had to hold him up for a while after he ate.. and then he'd fall asleep that way... what has now happened, is that we've gotten into a habit of him going down for a nap and sleeping maybe an hour, then when he wakes up I go in and get him and hold him for the remainder of his nap. I absolutely know this was a big mistake and now we're both paying for it.
So right now what we're working on his getting him to go to sleep (for naps and at night for bed time) without having to be rocked for half an hour!- And we're working on him staying in his crib for the entirety of his nap. Well, this is not going well. So far it's been 3 days and he hasn't gone back to sleep once. He's cried literally for an hour a couple of times and a couple of times I've just gone in and gotten him up after 30 minutes or so. I figure if he is tired enough he'll sleep and if not, he'll just be awake and up. But now I'm worried he's not getting enough sleep. Add to all this, the problem of his extreme separation anxiety since we've been doing this, and we've got a huge mess. He won't even let me put him down for a normal nap anymore b/c he's so worried I'm going to leave him. His dad can't even take him anymore.. he freaks out when I leave the room .. it's bad. As i'm typing he's literally standing next to me crying and wanting me to hold him. He's usually so happy and verbal and hilarious.. I feel like i'm being a terrible parent putting him through this, but I don't know what else to do to make sure that we get this nipped in the bud before I get pregnant again and am sick, fat, etc.!
What do I do to make this transition easier for us? Is crying an hour or more safe for him? He's screaming- not just crying. Last night we were up until 11 trying to get him back to sleep when his usual bed time is between 8:30-9. HELP!!!

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G.E.

answers from Columbus on

Dear C.,

I understand! My daughter who is now 5 and 1/2 had horrible Reflux ans YES we'd rock her to sleep every night and she has slept well ever since! We also used the book, "The No Cry Sleep Solution" and I am happy to report that to this day, she have NEVER cried herself to sleep! Just think of how you feel if you have ever cried yourself to sleep: how your sleep is not sound, your brain aches, your eyes swell, etc...I would say to go back to Rocking(it's fine) but once he closes his eyes, it to bed gently, nap time too(if he wakes walk in put your hand on his back to show you are there and then walk out). Also try to keep room as dark as possible: nap and bed times, soothe it with a white noise machine or a air purifier. We Rocked Claire to sleep until she was 18 months and then one nite-she pointed to her crib and that was the end of rocking...she has gone to sleep freely since. Hope my words help. Also is he on any meds for the Reflux? She was on Zantac liquid and started onm it at 4 months old, we stopped using by age 2, I think. Bes to you! We also elevated the head of her crib just a bit(wedge was too angled) by putting Dr Seuss books of similar height under each leg(just by head) to have it at a slight angle and ease the reflux flair up!

G.

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S.D.

answers from Indianapolis on

Is crying endlessly safe? Yes. Is it advisable? It depends on who you ask. Should you do it? Only you can decide that. Personally, I can hardly stand letting my kids cry 10 minutes to see if they will go back to sleep on their own. I have never let them cry endlessly and they are great sleepers. I think I have taught them that if they need me, I will be there for them. Cry-it-out advocates would say I spoil them and that they have learned that they can get what they want whenever they want. But the fact that they go to sleep on their own and sleep 11-12 hours at night proves that my way works just fine and no one can argue that going to them when they cry is the more compassionate way to handle it.

I suggest getting the "No-Cry Sleep Solution for Toddlers and Preschoolers". When it comes down to it, I have never heard of a school-aged child needing to be rocked to sleep, so you know there is an end coming. You have to decide what works for you because your child will probably get through it with or without your help. Can you sit there listening to him scream because he wants his mommy for an hour? I can't. But it works for some.

1 mom found this helpful
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S.K.

answers from South Bend on

I am curious about the same thing.

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R.R.

answers from Evansville on

I don't think you would be a "horrible" parent if you rocked him to sleep. But we let our daughters sleep with us for almost the full first year. They are both sleeping in their own cribs for naps and bedtime now and having too problems with it (between 14 to 15 months old). With our 1st daughter, we literally set up a little floor bed for one of us and if she'd wake up, we'd go into the room to let her know we were there and she was safe. Then one of us would lay on the floor right next to her crib with our hand in the crib until she fell back to sleep or until we did. :) then we would "sneak" out of the room. That is what worked for us and our girls. We also play a relaxing/soothing CD for them (the girls love Enya). They hear the music and now say it is night-night time. Create some sort of nap/bedtime routine. whether it is a bath, story time, rocking, etc.
Also, he might be cutting his molars if he hasn't yet. This is about the age my daughters did. My youngest is 15 months old. This was very painful for our daughters and they were definitely more clingy during this time.
Good luck!

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C.K.

answers from Cleveland on

There's definitely nothing wrong with still rocking him to sleep at this age - you could try reading to him while you rock him as well (good transition for later when you want to just read bedtime stories).

I'd suggest trying to stay in the room with him - and try to get him to go back to sleep in the crib with you in the room. Music is good or if you've established a "reading" routine, I found that I could even read to my one daughter while she was in the crib and she would settle down and go to sleep. I've done the lying on the floor and then sneaking out thing too, it does work, and eventually as they get older you can move further out of the room until they don't need you there at all anymore.

You are not terrible for trying the cry it out method either, but usually within a few days, the crying dwindles. (I did it with my oldest, fortunately, didn't have to with my middle child, and so far haven't needed to with my youngest.) If he's still that resistant, I think you are going to need to explore other methods though. I'd go back to rocking him for a bit - not necessarily holding him for the rest of the nap. Rock him until he's asleep and try putting him back down. Once he's doing a bit better, you might even be able to just rub his back while he's in the crib to get him to go back to sleep (that works with my son sometimes - he's 15 months). Good luck.

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