Is anyone familar with a fitness program or group doing boot camp classes. Looking to get back in shape without paying high prices at a gym in a group setting...but I am pass the stroller classes.
I do a bootcamp in O'Fallon. The website is breakthroughfitness.org. I love it!!
I LOVE my dynamics class that they offer at Club Fitness on 5th street in St. Charles. They are on Tuesdays at 6:30 and Saturday mornings at 9am. Each Club Fitness location has different times for their Dynamics classes that are put on by their certified trainers. I have lost 40 lbs since last October and contribute it all to those classes. It gave me that boast I needed each week to get to the gym at least twice a week. My Club Fitness cost every month is $21.00 and the actual class is free. Good luck!
I know the Heights (Richmond Heights community center) does a boot camp. Don't know specifics. They're at 8001 Dale.
I teach Nia there (a really fun whole person fitness class) 9 AM Monday, Wednesday, and Friday. (Except not this week, because they're closed for their annual maintenance week!)
Where do you live? I am in Kirkwood, and I know that the Kirkwood Parks and Recreation has a couple of bootcamp classes (I'm guessing most communties would have something similar). Also, here in Kirkwood there is a lady named Nicole Nester who does a great bootcamp. It's pretty reasonable compared to the price of a gym membership. It's called Sunrise Fitness Camp. Good Luck!
