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Sleep: Will I Ever Get Any Consistently Again?
We have had sleep issues since we’ve had our eldest child. Because of them, I haven’t gotten a full night’s sleep more than once or twice a week for the last 2 and a half years. Since we’ve had our baby, the toddler’s been MUCH better, and the baby has been a great sleeper for the most part. But just when I say that, or try to give friends with newborns sleep advice, I get a reminder that I have no idea what I’m talking about.
Last night I went to bed around 10:30pm. Baby R woke up at 12:30am for a feeding, and again at 4am. But that time, she was awake and ready to play. So it was almost 5am before she fell back asleep. At this point, I just watched the clock until a quarter after since that’s what time the alarm was set for my DH. Once he was up, since I was wide awake, I had a hard time falling back to sleep. About fifteen minutes after I did, our toddler woke up – an hour early. I tried my best to get her to lie back down, and finally convinced her to come to bed with me at 6:30am in the hopes I could get at least 15 more minutes of sleep before it was time for me to get up. Needless to say that didn’t happen.
There was additional frustration with last night. Now that I’m back to work, DH and I have an agreement that on Monday, Wednesday and Friday nights, he will get up with the baby and change her diaper and bring her to me to feed in bed. Ideally he would also take her back to her crib, but I usually let him off the hook there. So last night when she woke up the first time, I nudged him, he got up and I asked him to change her and bring her to me. Let me explain how my sweet hubby’s awareness works when he’s been sleeping. It doesn’t. I learned this early on when we were dating. One night I called him after he had fallen asleep watching TV. When he picked up the phone, I could tell he was tired and asked if he wanted to call me back. Since we hadn’t been dating long, talking to me was more enticing than going back to sleep. We chatted for about 30 minutes and made plans to go to a movie the next night. The next day, the time came for him to pick me up, and he didn’t show. I waited 15 minutes and then called him. He answered, and I asked him if he was going to come get me for the movie, and he said, “What movie?” He had no recollection of the conversation we’d had the night before. Knowing this about him, I’m usually the one who handles nighttime crises. If there is something urgent I need him for (like when my water broke at 2:30am), I make sure to ask him if he’s really awake three or four times til he gets annoyed with me. Then I know he’s really up.
So last night after I nudged him, he went and got Baby R, and brought her to me. I said, “Aren’t you going to change her diaper?” He just stood there and looked confused. I realized he wasn’t really awake. At this point I was more concerned with her safety than my sleep and sent him back to bed. At 4am I didn’t wake him because it was only a little over an hour til he had to get up, and I thought I’d be back to sleep by 4:30am. So much as I’d like to blame him, it’s my own fault that I’ve pretty much been up since 4am. Luckily, he’s pretty awesome, so the sleep issue gets outweighed by his many other wonderful qualities.
So this morning I find myself in a familiar place: groggy, grouchy and wondering if I will EVER get to sleep well again. I knew when we had our first daughter that there would be a few weeks of sleepless nights. But I had no idea how large a part sleep would play in our lives for so long. Food, clothing and shelter are just the beginning. We need to add sleep to the list of necessities of life…
Jennifer Barr is happily married and living in the ‘burbs with her husband and two girls.
BooBoo, May 5, 2010
I could have written this myself. I am/was lucky to get 2 hours of sleep a night. I have not had a good night sleep in 21 years! I work two jobs too and a single mom!!!! My kids are, 21, 20, and 18. You have to get use to it! When my oldest was a baby, he got up every 20 minutes; he was confused with day and night and never ever was a happy baby-he had reactions to milk. My second was a dream baby, sleep all night long, and was a good baby...
Tiffany , May 5, 2010
Wow, you must be exhausted! It sounds like your little ones could really benefit from sleep training. Have you heard of The Baby Whisperer Solves All Your Problems by Tracy Hogg? Her book is awesome. She does not believe in cry it out or controlled crying. She takes a gentle child friendly approach...
krystal, May 6, 2010
exactly how I feel. Its been six months for me. My baby goes to bed at 1030, wakes up at midnight to eat, wakes up at four to eat.. and if he had a good day he will want to play at four am when he gets up, usually goes back to sleep an hour later, then i gotta wake up at 430 to get my hubby's lunch ready bc he leaves for work at 5, takes me about an hr or two to go back to sleep then the baby finally wakes up at 730 to start his day. Yeah, I totally feel you...
Paul, May 6, 2010
I was speaking with a friend earlier about getting older & feeling dumber. We're both about 30, work very focused jobs, and have little ones. (His is 9 months, mine are 1 year and 3.5 years.)
After reading this post, I am going to change my argument with him. I said it was because we focused our lives in one niche of the world, whereas in school we were taught to be well-rounded...
Crystal, May 6, 2010
"Good Night Sleep Tight" by Kim West The sleep lady this book saved my life, sanity, and help me get more sleep. Covers birth to 5 year old sleep training. Good LucK!
Crystal, May 6, 2010
Oh and Yes hang in there you will sleep again.
Katie, May 7, 2010
So this could have been written by me, my oldest will be 4 in July and my youngest is 2 (plus a few months). My youngest didn't sleep thru the night until he was 15 mths old, and my 4 year old gets up randomly thru the week and crawls into bed with me. Luckily I am not someone who cares if they sleep with me or not, co-sleeping is okay in my book as long as they're under 5 and it's not everynight :)
but honestly, even when they crawl in and go back to sleep, it's not the same...
Jennifer Walker, May 7, 2010
I know this is a somewhat unpopular method, but it has been fantastic for me. Our baby sleeps with us, and has since birth. He is 8 months old, and he naps on his own for 1-3 hours in a row each day, and he sleeps from about 8pm-6am. He does wake up once per night when I come to bed at 10 or 11, but usually sleeps the whole rest of the night...
Sue, May 8, 2010
Being a parent has taught me that sleep is optional. I have rarely 'slept through the night' for the past 20 years or so. I raised two step-kids and then had a daughter while dealing with 2 teen-agers, then my husband developed sleep disorders, oh and then there's the cats...
There is no one solution to getting decent sleep. We all have to figure out what works for us (co-sleeping, methods from books, naps, separate bedrooms, curfews, etc.)...
Pam Nease, May 11, 2010
Hello,
I am sleep consultant that can help your little ones sleep 10 to 12 hours each and every night and take quality naps on their own - in just a few days. Sound too good to be true? I thought so too - until I hired one when my son was 4 and 1/2 months old. It made such a profound impact one me that I left a successful career to start a new one - so that others can have the gift of a good night's sleep each and every night for LIFE.
Check out my website and I hope to hear from you...
Steven C., May 11, 2010
Mothers milk has melatonin in it. Cows milk warmed also make melatonin more avaible to the drinker. When the child is older can go to a health food store for melatonin tablets! Only thing though is does work our child complained of being tired in the morning from it! But it does work. And it is natural. But if buying melatonin ONLY get the synethetic ones not the ones from Cow Brains. As there are bad things in brains of cows in England that could harm anyone...
Kristen Slivka, May 14, 2010
I haven't slept through the night for 18 mo and counting. I'm reading the Tracy Hogg book right now in hopes of my baby sleeping in the night before her second birthday. She wakes up 2-3 times a night now. I recommend this book too!
Lila, May 14, 2010
LOL yes eventually in a few years you will get to sleep all night . Until they are teenagers then you wont be able to sleep until they are home frome their dates. then for a few more years once they are moved out you will sleep again . until they move back in for awhile ( the revolving door) then it wont be long until you will be up once and then twice a night because you have to go potty yourself ...
Simona, May 14, 2010
SLEEP DEPRIVATION IS A FORM OF TORTURE! Unfortunately, every child is different and there's no such thing as a method that ensures a full night sleep when u have a baby and toddler. The only consolation I can give u is that it DOES PASS!! My "baby" daughter turned 14years old yesterday. She is a beautiful young lady. I was looking at her last night and thinking how tiny she was when she was born...
Kim, May 14, 2010
I also could have written this myself! I feel exactly the same way. My kids are 2yo and 3yo, haven't slept more than 3 full nights in over 3 years, and figure I probably never will again. Both kids are up at least once each every night, and I leave the house for work between 5:30a - 6a three days a week.
We have tried some methods, nothing works. I don't know about you, but I just roll my eyes now when people suggest certain methods/books... (sorry advice givers! ;),
Hang in there!