yoga
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Yoga in DFW?
Asked by M.A. from Dallas
on September 7, 2006
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I am 22 weeks pregnant. I have been reading alot about yoga during pregnancy. It is supposed to be very good for you and your baby. Does anyone know of any yoga cent...
Answers
- This is your lucky day http://www.yogastylefitness.com/ My sister in law owns a nutrition store and knows this guy personally. He is starting a new prenatal class soo...
- destination maternity has FREE yoga classes. ITS AWESOME i went there all through my pregnacy the store located on 635 and preston next to fedexkinko's Good luck ...
- I have seen advertisements for Prenatal Yoga at Lifetime Fitness. I believe that you can take classes even if you are not a member- you will probably have to pay arou...
Yoga for a Busy Busy Mom
Asked by A.M. from Greensboro
on November 6, 2006
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I am finally wanting to do something for me!! I am having a hard time trying to find time to excerise. I have 2 sons how don't let me sit down for a minute while the...
Answers
- Hey! My hubby bought me "Yoga-Booty Ballet" for my b-day. It has 5 cd's and a beginner's course. It combines hip-hop and yoga for a great workout. I have a 2 year old...
- Hi A.! I too have been going through that getting back into shape and loosing weight phase. I have not tried Yoga, but I just recently bought the Turbo Jam dvd's, I ...
- Hey, Have you thought about looking for a tape that you and the boys could do together. I know that Elmo has a tape and there are lots of others. That would give you a...
What Is a Good Prenatel Yoga Video for Beginner?
Asked by B.B. from Dallas
on July 26, 2007
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I'm three months pregnant,with our second baby, and would like to start yoga. I know walking is great but it is putting alot of stress on my pregnancy. My doctor sugg...
Answers
- I have Yoga Mama from Crunch fitness, recommended by Shape's fit pregnancy (that's what's on the cover). It's really good--very easy and low impact. I haven't been doi...
- The Gaiam (sp?) company has a prenatal dvd. Its pretty good. They have three people demonstrating for each trimester so you can modify the poses based on how big you...
- I am also in my third month with #2 and am starting yoga. Ive been using the Gaiam prenatal video and really like it! Its not too strenuous and moves are very easy t...
Mom & Toddler Yoga?
Asked by M.A. from Philadelphia
on July 11, 2008
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Hi!
Can anyone recommend a good "mom & toddler yoga" dvd? I would really like to take advantage of the interest my two & 1/2 year old is showing in working out with ...
Answers
- Core Pilates and Yoga has great "Hello Toes!" classes, one is for babies and moms, the other for toddlers and moms. They are located in the Pittsburgh North Hills, nea...
- I wish we had a place in Erie that had classes. That would be so cool. I don't have any recommendations, but I will look forward to hearing what others say cause I'm...
- Hi M. I live inthe Croydon/Bristol area and have been going to a Baby boot camp which has stroller exercises and the group I go to has exercises with bands and alot...
Preschool Exercise/yoga DVD Needed
Asked by R.U. from Las Vegas
on August 3, 2009
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Do you have any Mommy-and-me-type exercise or yoga DVDs that you have used with your kids? My high-energy daughter needs to burn off some of that energy. When it's t...
Answers
- Check out www.kidvision.net. She has some wonderful CDs and DVDs for kids' yoga. Regards, L. www.OffRampPublishing.com
- Hi Reneem Full time mom is the best job in the world in my opinion. When my daughter was little she loved to do the Richard Simmons video's with me, she's 20 now and ...
- Hi R., My company makes exercise video for kids and adults. Tony Horton, creator of P90X and 10 Minute Trainer and Shawn T creator of Hip Hop ABs and Insanity, both...
Seeking Recommendation for Toddler Yoga Video
Asked by J.W. from San Diego
on January 14, 2009
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Hello,
I am interested in doing yoga with my active 2 year old boy. I remember how peaceful I felt doing yoga before motherhood and can use that feeling again. I p...
Answers
- Hi J., Check out Elements Of Serenity They have a great little yogis section with Kids Yoga DVD's, ,books, mats and more! You can view the site at http://www...
- Hi J. "Yoga Kids" ABC's for ages 3 and up by Giaiam Kids with Marsha Wenig founder of Yoga Kids. I am sure your 2 year old will enjoy the video to what ever extent ...
- Hi J., I found these are great! http://www.wailana.com/yogastore/subcategory.php?sid=76
Yoga DVD Recommendations
Asked by L.F. from Cleveland
on July 30, 2009
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My 14 yr old daughter has been asking for Yoga Classes. I looked around & determined this was way out of the budget, so I got her to comprimise with (at least to start...
Answers
- I like Gaiam yoga disks. Yoga Zone is a good place to start as well. I agree with PP, check the library. She can try a few different ones and see if there is one sh...
- Hi L., I too love Yoga. I have been taking a class at my local hospital and it is quite reasonable. I have researched Yoga at regular studios and that is way out of...
- As far as a mat go to a health club that offers yoga classes and ask the instructor directly. Tell her your thinking of joining the class and want to buy a mat to ens...
Seeking Pre-Natal Exercise Classes in San Marcos/Carlsbad Areas
Asked by A.P. from San Diego
on April 21, 2008
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I am wondering if there are any exercise classes in north county geared toward pregnant women? I am interested in Yoga, Pilates and Swimming.
Answers
- Blue Raven Yoga in San Marcos has prenatal classes and mommy and me yoga classes. I haven't been there before, so I don't know what its like. www.blueravenyoga.com
- When I was pregnant with my first child 3 1/2 years ago, there was a yoga studio in Vista that did prenatal yoga. I don't remember the name of the studio, but if you'...
- Blue Raven Yoga in San Marcos is awesome! I highly recommend it. I was very miserable being pregnant with many health complications. Doing yoga made me feel so much be...
Seeking Evening Yoga Class in the Richmond District, San Francisco
Asked by A.A. from San Francisco
on August 7, 2008
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Hi, Can anyone recommend a yoga class in the Richmond District? Classes have to be at night and/or weekends so that I can fit them in to my schedule- that's been the p...
Answers
- Try the Richmond YMCA they have Yoga classes on weekends not sure about evenings
- There's a Pilates/Yoga place called Elevation Pilates around 35th and Clement. I haven't tried it there, but have heard good things about it.
- Hi there- Bend (bendsf.com) is great! I love Heather, she's the owner of the studio, and all the other instructors are good too. Good luck! I need to get back into...
Can Someone with Limited Motion Do Yoga?
Asked by A.L. from Phoenix
on June 3, 2008
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I am interested in doing Yoga for the relaxation benefits and also as a work out. I have had my right hip replaced twice so I do have limited motion. Would yoga be r...
Answers
- Yes, there is a good yoga class for everyone, whether it be breath work, strengthening yoga, or a detoxifying yoga. For you, a gentle yoga class sounds like it would ...
- Hi Aaron, Gilbert Yoga also has some classes that would fit you (such as gentle yoga). It just south of Gilbert and Elliot. The website is www.gilbertyoga.com.
- Hi there, I would suggest trying Tai Chi or Qi Gong (sp?) rather than yoga. A lot of yoga is spent in positions that bend at the hips so you might not enjoy it so mu...
