workout dvds
Related Questions & Answers
Results 1-5 from 5 articles
Looking for a Good Aerobics DVD/ Herbal Weight Loss
Asked by C.S. from Phoenix
on February 23, 2007
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I'm looking for a good DVD to work out with while the kids nap. I can't go to the gym but I really need to exercise. It's got to be about 45 min. long and be low imp...
Answers
- I'm using the Yoga Booty Ballet series and its a great workout as well as being alot of fun. You can buy it at Target and the box comes with 2 dvds with 4 different t...
- Hi C. I am a work at home mom with Arbonne International which is a health and wellness company that focuses on beauty from the inside out. Arbonne has a great line o...
- Hi C.; I'm C. H and may have a good option that's worth looking at. It's call Slimplicity, I started on Feb. 6th and have lost 8lbs and the neat thing is the inches....
Question for Early-morning Excercisers
Asked by N.D. from Chicago
on June 21, 2007
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I wake up at 6am daily to work out in my basement. I was on MSN's Health and Fitness website, and read it's important you eat before and after working out??
Is this...
Answers
- I take a 5:45 a.m spinning class. I never eat beforehand. I come home very hungry and eat a great breakfast then.
- I can't stand to eat for a few hours after I wake up and certainly not before I work out first thing. I know the right answer is to eat a bit of banana or orange befo...
- I never eat before I work out. It makes my stomach upset while I am running and adds calories. I also find I make healthier food choices after exercising. If I were g...
Good Exercise Videos
Asked by J.K. from Casper
on July 24, 2008
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I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical s...
Answers
- Anything from 'The Firm' is very, very awesome...and there is a large selection of them so you won't get bored.
- I really love Cindy Crawford's workout. You really feel it when you don't do it for a while, or when you're starting out. But you really get more fit as time goes by...
- I would agree w/previous poster, I also like the "Firm" series of workouts, but some of those can be REALLY heavy on the leg and ab work, so if you aren't used to that...
Good Abs Dvd/vhs
Asked by T.H. from Seattle
on May 21, 2008
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Hi - I used to have some great abs tapes but they have disappeared! Can you all recomnmend some good ones to me? I love doing abs and need to get back into shape so ba...
Answers
- There is a set of DVD's out there called Turbo Jam. On there they have a ab workout called AB Jam it is 10 minutes standing and 10 minutes on the floor great routines....
- I use Pilates CRUNCH!! It's like $10 at Wal-Mart. It has a lot of Purple on the cover and a brunette. Love it :) 30 min total 10 min for each area of body, one is abs....
- Core Secret by Gunner Petersen www.coresecret.com You get the ball and the video for $10.00. I lost 8 inches of my waist 2inches off my arms and an inch off my thighs...
New Workout Video--great Results
Asked by R.K. from New York
on February 4, 2008
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has anyone tried that new fitpack dvd? i ordered it from fitpackdvd.com and it's really easy because the workouts are super short. i can easily do it while my daught...
Answers
- Where would I find this great workout video? I have been trying to get back my old stomach too but with 2 kids ages 15 & 6 and being 40 and working full time I find i...
- I've never heard of it but if you say it's working I would love to give it a try. I am longing to see muscle in my abdomen again Is it pilates, yoga, strength training?
- How does it work? Do they let you know which days you should be doing a certain video?
