weight loss program
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Fat Flush Program
Asked by J.R. from Daytona Beach
on March 9, 2008
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Has anyone out there gone on the Fat Flush Program? If so does it really work on those hard to lose pounds and cellulite? I am seriously considering doing it and I w...
Answers
- I myself have not gone on anything like that but please let me know if any work for you.I am getting married in a few weeks and would love to know if any really work. ...
- I LOVE that you want to take better care of yourself. But the flush is not the way to do it. Like Mimi said, detoxing is great but you have to be careful. Many people ...
- Fat cells never actually leave your body. That's why we have such a problem these days with obesity in young children. Those children will never have an easy road with...
Does Weight Watchers REALLY Help?
Asked by C.S. from Chicago
on August 27, 2009
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I'm thinking of joining weight watchers online, but I want to hear from those who have or are on ww and how it works. I hear if you follow, and stay with in your poin...
Answers
- If you want to try something online that is free, go to sparkpeople.com. You can enter in your goals. You enter in your foods and they track your calories and such. Th...
- I truly believe it is THE best program out there. I've lost weight on it three major times (17 lbs shortly after college, 30+ pounds after my twins were born, and 10+...
- In 2002, I lost 81 pounds doing WW. I attended their meetings. In 2005, after my first son was born, I lost 60 pounds via WW. I have never done it online - I have al...
5 Weeks Still No Results *Totally Bummed*
Asked by K.H. from Seattle
on May 22, 2007
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So I signed up with Golds Gym going on 5 weeks ago. I have been going 3 times a week. I have cut out all the junk food that I normally eat which is HUGE for me as I ...
Answers
- How long are you exercising? I've been participating in Weight Watchers for over six months now, and I exercise pretty much every day as part of that, for three times ...
- K.: Hang in there. Try & cut out as much sugar as possible. I myself am overweight ( & pregnant with my second) and feel terrible when I look in the mirror. After ...
- Let me start off by saying, WOW! Going to the gym 3 times a week is a huge accomplishment. I just started Weight Watchers 2 weeks ago and I have learned alot about the...
Does Anyone Know of a Weight Loss Program for Kids?
Asked by R.H. from Houston
on March 23, 2008
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My son is 10 years old about to be 11 in August and he weighs 117 pounds and that's pretty much over weight for a child his age.I wanna help my son as best as I can an...
Answers
- Jerry Senfield's wife has a cookbook out about how you can disguise nutritious foods in your cooking. Try it. I would get rid of all snacks items... cookies, cakes, ...
- We have five kids, the middle two are a bit heavy, the oldest two are real thin, one hates everything, and the baby (3 1/2) well she's still in her own little world wh...
- I'm in the same boat as you. My son turn 11 on 6/28 and he is about the same weight. He's not interested in any sports and is very uncoordinated as well. He does li...
Re:cannot Control the Eating
Asked by A.G. from Dallas
on May 5, 2008
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Mom's - I've always been very conscientious of my weight and the way I look but somehow right now am unable to get a handle on it. I know what to do and start of with ...
Answers
- Try a two day on, one day off approach. Stick to your diet for two days, then take the third day as a 'cheat' day. That way you can always look forward to the third da...
- Have your stress hormone cotisol checked. If you are deficient in cortisol it will make you hungry and losing wieght is near impossible! Also - stop stressing about th...
- I felt like I was reading about myself! I have five kids from 3-19. Since July I gained 20 pounds and don't know how it happened. I was on Weight Watchers 4 years a...
Seeking Best Weight Loss Program for Men
Asked by N.B. from Dallas
on December 21, 2007
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My husband needs to shed 30-40 pounds. Like a lot of people, he has really poor eating habits, eats on the go a lot of the time, loves carbs and hates most veggies. He...
Answers
- If he doesn't have discipline eating then maybe a personal trainer could help. My hubby is one and he has helped a lot of people. I know for myself it's all about di...
- First, go to www.foreverliving.com and browse the products in the weight management section. If you'd rather, e-mail me your geographical address and I'll send brochur...
- My husband has been using www.vfl.com for the past 3 months and has lost over 25 lbs. The site will give you meal plans & recipes, allows you to log your weight & bod...
Mom Seeking Advice on Weight Loss Programs
Asked by M.M. from Milwaukee
on July 18, 2007
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Has anyone tried any of the weight loss programs such as Jenny Craig or nutrisystem? I am trying to get some feedback on the programs/quality of food, etc. I have seen...
Answers
- I have lost 53 pounds on Weight Watchers. It is the absolute best way to go if you want to lose weight and keep it off. And it's pretty reasonable ($12 per week) and...
- I tried Jenny Craig back about 10 years ago before I got married. The food back then was a little bit to be desired. I took off about 45 lbs but it was about 75.00 a ...
- I havent tried either of those, but Weight Watchers has worked for me and my husband in the past. In fact we're just about to start it up again. I think its great be...
Lap Band Surgery
Asked by K.T. from Minneapolis
on June 18, 2009
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I have been overweight since I was a toddler, and have dieted for most of my life [since 7 years of age when my mom enrolled me in a weight loss program]. Before becom...
Answers
- Weight Watchers works...hard work but well worth it. Do you have a friend or relative to join w/ you? Makes it easier, more fun, and they say you are more likely to ...
- I too have battle the weight. I was thin as a young child and then gain weight mostly after high school. Lost 70 pounds only to regain plus some. Then join weight w...
- K., I have not had the surgery, but have been to an informational seminar with my husband. I think if you truyly want to consider this, that is your next step. It i...
Need to Loose Weight
Asked by B.C. from Dallas
on May 31, 2009
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I have a family reuion to go to in 2 months want to loose 20 pounds by then. Need a fast healthy way to loose the weight with out gaining it all back fast. Any ideas? ...
Answers
- Hi there! We have all been there, so you are not alone... the best, most succesful way to lose weight is to change your lifestyle. Its hard the first two weeks, but ...
- I teach a bootcamp exercise class and I could help you attain your goals. As the others have mentioned, it will be hard to lose 20 pounds in 2 months. But, with heal...
- watch TLC what not to wear. If you can I would set up a DVR to tape the shows so that you can go back and see if there is a lady on there with your simular body shape....
HCG Weight Loss Program
Asked by C.M. from Salt Lake City
on August 18, 2008
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Has anyone heard of or tried this new weight loss diet? It is supposed to help you loose up to 30lbs in 30 days. I am really considering this, but I am kind of scare...
Answers
- Not familiar with the diet besides hearing the ads. But I do know that in general, 30 lbs in 30 days is not 'typical results' (meaning most people won't get that). It ...
- Hi, C., I didn't read any of the other responses, however, I worked in Sports Medicine for 15 years and I can tell you without a doubt that 30# in 30 days is NOT SA...
- Hi C., I currently have a friend on this program. He has lost 55 pounds in the last 2 months. Although the results sound great, I would be very cautious about inject...
