weight loss ideas
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Weight Loss Ideas for a Breastfeeding Mom
Asked by C.H. from Salt Lake City
on August 31, 2006
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I am breastfeeding my 6 month old. She is exclusively breastfeed (no formula) and I plan to continue until she is at least 1 year old. Problem is, I cannot lose weig...
Answers
- Christie, Weight Watchers has a program for breastfeeding moms. It worked well for me. But keep in mind that some women can't lose weight without compromising thei...
- I'm no pro when it comes to giving advice about losing weight, however, I can refer you to a pro. Dr. Michael Norwood is a friend of mine that just opened a personal ...
- You will hear it over and over as a mom, everyone is different. I nursed my little girl until she was 12 months, and I couldn't loose weight until about 9 months. Then...
When Will the Weight Go Away!!
Asked by J.S. from Kalamazoo
on September 24, 2006
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ok .. when i first got pregnant i was 115 pounds by the end i was 165 ( depressing ) my son was 9lbs 4 oz and i had to have a c-section.. now i weight 155 and cannot s...
Answers
- Hi Jamie, I just now saw your post. I wondered how things were going for you in this department. I too was 115 when I got pregnant with my 1st and my weight went...
- J., I feel like I just read my own story! My daughter, (second child) will be 2 at the end of October. I too was "overweight", unhappy with myself, sex life, etc. W...
- I myself never did weight watchers but I know several people who have been very successful with it. I have 2 children 4 and a half and 2 years old at the begining of ...
What Is the Best Way to Lose Baby Weight?
Asked by A.B. from Austin
on June 12, 2009
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I just had my 2nd child and didnt lose all the baby weight from my first before getting pregnant again. I would now like to lose 80lbs. What is the best and fastest wa...
Answers
- Good morning A.! My name is M. and I to was looking for a avenue that would help me lose weight with my busy schedual and I found it! A. it has changed my life all the...
- Hi Ashley, I am a nutritional counselor and received my training from the Institute of Integrative Nutrition in New York City. I am a mother of 4 and work with busy...
- First of all, youre on the right track by having that mindset. Thats the most important thing-keep up with the positive goals and visualization. Before I went in the A...
Weight Watchers
Asked by C.M. from New York
on September 9, 2008
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Does anyone have a points book that they can e-mail to me. I don't want to join weight watchers as I don't have the time. Thanks alot!!
Answers
- You could just join online so it will help you track your points and give you advice on ways to reduce points in food that you usually eat, they provide good substitut...
- that's a great idea, can I get an email of a points book as well??? I cant afford to join right now, and want to follow the program. Thanks S. ____@____.com
- Hi C., the points book is huge! I think it would be impossible to email it. You can go to any Weight Watchers and buy the books, you do not have to be a member to pu...
Lose the Baby Weight
Asked by J.T. from Chicago
on November 10, 2008
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O.k. ladies seriously, what have you done to lose the baby weight. I realize there is no easy way out but I feel like my midsection will never be the same. I've done W...
Answers
- try jillian michaels 30 day shred exercise dvd. it has three levels and all are 20 minutes. i have done it everyday for the last 3 weeks and i have lost ten pounds. ...
- Hi J., Ditto on the water and excercise. I personally gained over 60 with my first and over 40 with my second. I lost it all with both and then some by excercisin...
- Shaklee has a great weight loss program that my husband and I have both had success with. It still requires a healthy diet and exercise to really work. As many of th...
Seeking All Moms Opinion
Asked by L.F. from St. Louis
on October 28, 2008
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It's been about a year since I delivered my daugther. Every since then I have been packing on the pounds. I want all this extra wieght to go away. How can I get back d...
Answers
- Bottom line on weight lose is you have to do what works for you. Lots of people have success at places like weight watchers but some people hate the counting that goes...
- Have you been eating well and exercising? I know it's difficult to feel as though there is time when you are taking care of a new baby as well as yourself. I feel as...
- Hi, L.! I gained about 20 lbs after having my daughter. I have joined Weight Watchers and so far it is going well! I just finished week four and have lost 7 lbs s...
How to Loss Baby Weight and Get Rid on Breakouts!
Asked by A.U. from Bellingham
on March 7, 2007
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Well I had m so Eddie Jr almost 2 years ago and I am still aboout25 lb over my normal weight, its really getting to me know and i keep trying stuff and i doesnt work f...
Answers
- I would try the ball exercise. You could get that at a local sport store. The ball size goes by you height. I use it to tone and it works great. And my kids will get t...
- I had to respond to this one since I have delt with severe acne problems since I was 13 (I am 30 now so that is a long time) I have been to several dermatologists and ...
- I use sparkpeople.com to keep track of my fitness and nutrition goals. I love this website. As for acne, Im not sure how bad your acne is for you, I have oily skin pro...
Need Help Losing Weight
Asked by S. from Spartanburg
on October 5, 2006
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I need to lose weight, about 130 pounds. I have been going to the gym since Jan, and am making sure to work out, doing both cardio and weight training, but only notic...
Answers
- give up soda, white bread, rice, potatoes (all forms) and any fast food. Then continue working out. Energy in must equal energy out and there is no medical condition o...
- HI S., It might be a little drastic for you but I had Gastric Bypass Surgery April 2, 2003 and overall I lost 135 pounds in a yr. I went from 281 at 5ft 3 to 146 pound...
- PLease be careful with the dietary pills for starter. took them for almost 2 years and ya I lost weight but I also messed up my health really bad. I started out at ar...
