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Weak Knees with Aging - How to Strengthen?
M.C.
asks from Tampa
My knees have gotten pretty weak with age - I have trouble getting up from a squatting and now even a sitting position. I am starting to exercise to strengthen them,...
ANSWERS
See all- I went to a pretty reputable sports doctor here in Houston for the same exact reason with my knees. The Dr. is part of a team of doc's that treat the NFL Texans team...
- Hi M., Have you had any knee injury or stood alot on cement floors? I think first I would have my iron checked. Some things that might help are: Glucosomi...
- Hi M.. I am a physical therapist asssitant and massage therapist. My suggestion is yes, start slow and strengthen your muscles but be sure to listen to your body an...