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Personal Training Institute Info
Asked by M.B. from New York
on March 16, 2008
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Does anyone have any experience with PTI- Personal Training Institute? I am thinking of starting training there in Bellmore, but it is a lot of $ and I want to do all ...
Answers
- Thanks for posting this, I'm curious, too.. I did a free session this summer, and I really liked it, the trainer was awesome, but their rates... YIKES.. But I c...
- I was a member of PTI about 5 years ago and LOVED it! I had an awesome trainer who unfortunately moved out west. There are however sevaral factors to consider. For ...
- U could try Curves...A lot of people say it is not challenging for them but, it worked for me. Half hour work out. It is almost like u have r own personal trainer. Of...
Does Pilates Really Work?
Asked by E.F. from Chicago
on March 12, 2007
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Has Pilates helped any other moms out there tone up and lose the belly fat? If so, can anyone recommend any Pilates studios (or class offereings) in Chicago? Or do the...
Answers
- First of all there is no such thing as spot reduction. The first place you gain weight is the last place you will lose it. As far as losing your pregnancy weight, th...
- YES, YES, YES!!! I have done Pilates for about a year and my husband has for about 2 or so and it is amazing for your core (abs, butt, etc..). I am currently pregnan...
- I know that feeling. I did prenatal Pilates at Frog Temple in Bucktown and I really enjoyed the classes (I finally gave them up at 37 weeks). I got the Windsor Pilat...
