snoring problems
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Snoring
Asked by B.M. from Phoenix
on February 19, 2009
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my husband says i snore and hates sleeping in the same room with me. any one have any ideas or tips to help me not snore?? No surgery though!!!
My husband also wont w...
Answers
- I have heard that sleeping on a 30% angle helped some people ...try a wedge pillow for this?? If you are a determined back sleeper it may be more likely to help. I a...
- Hi B., I would suggest experimenting with your diet. Maybe you have some mild allergies or are intolerant to something (major culprits are wheat/gluten or dairy). I k...
- Try the "Breathe Right" bands that go over your nose. They say they help improve breathing due to deviated septums, which you may have. Most snoring is due to proble...