sleeping pills
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Help Getting to Sleep (For Mom!)
Asked by E.K. from Dallas
on July 2, 2009
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Now that my newborn is finally sleeping through the night, I am having trouble getting back into the routine of falling asleep and staying that way myself! (I'm assum...
Answers
- A wonderful non-addictive and natural sleep aid is melatonin. U can find many brands at healthfood stores. Sublingual is supposed to be best. I hear u about not wantin...
- I have been told that milk and a banana before bed will help you sleep. Apparently something in each of them combined helps induce sleep. I am not sure that it reall...
- If you are still nursing an antihistimine like benadryl will decrease your supply.
How to Get Mom to Sleep Through the Night
Asked by D.R. from Denver
on May 20, 2009
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Ok, so my husband and I got our 4 month old to sleep from 11-6 at night finally, but now I can't get myself to go through the night again! I have been waking up around...
Answers
- I like Ambien (there is generic now). I ask to be precsribed the 10 mg, but then split the 10 mg 2 to 3 ways depending on how much I feel I need at the time. It doesn'...
- I've always had issues with trying to get to sleep. Tylenol PM seems to make me drowsy the next morning and I don't really like taking sleep aids anyways. What works...
- your body gets all funky messed up with the changing schedules. I would recommend you have your husband listen for the baby at night and you take the tylenol pm for a...
Looking for Sleep Medication Options
Asked by J.B. from Salt Lake City
on April 10, 2009
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For almost 6 years now, I have been waking up multiple times every night either to help upset kids or because I was pregnant (uncomfortable, need to go to the bathroom...
Answers
- 1/2 a tylenol pm works well for me. Also, benadryl- I have to take 2. 1 chlor-trimeton. 1 sudifed/actifed. I would only take one of these/night, sometimes in combinati...
- My grandma was told by her doctor to take benadryl as a sleep aid. I tried it , and it works fantastically (as you have learned). I take just one pill, because two mak...
- I'm a true insomniac--so I have tried EVERYTHING...anyway I wouldn't do the benadryl every night or it will quit being affective for your allergies--your body will bui...
Natural Sleep Aide - Need Help Getting Some Much Needed Sleep!
Asked by J.V. from Savannah
on April 28, 2008
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I am a mother of 4 very active children. I am having trouble getting enough sleep. I have trouble going to sleep before 1 am every night. I have not tried any sleeping...
Answers
- We've used the sleepy time tea and it really works good for us. We've also done the warm milk and it works good too. Good Luck.
- I also raised 4 very active children. 2 of them with ADHD. I am also a naturalist and refuse to take any type of medication. I understand not getting the sleep need...
- You are not alone! Dont like to take medecine, so I was looking for other options. My doctor said: 1- Take a walk or a run in the evening, 6-8pm ( this the one that r...
