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Post Pregnancy Flab
Asked by R.B. from Columbus
on November 9, 2007
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My husband and I just had our second baby 8 weeks ago. I am fortunate enough that I have pretty much lost all the weight, but I still have the post pregnancy flab in ...
Answers
- If you have any kind of diastasis (most women do after having a baby), you might want to first do exercises to bring your stomach muscles back together. Check by layi...
- At at 8 weeks you will still have lots of skin left over. That just takes time to go away. You can have abs of steel underneith and still look 5 months pregnant. I'...
- Don't expect too much too soon. It's sometimes easier to bounce back after a first baby, but susequent pregnancies are harder on those muscles. If you took a poll of t...
10 Minute Trainer
Asked by K.O. from Salt Lake City
on March 30, 2009
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Hi, I was just wondering if anyone has tried 10 minute trainer and how they liked it. I just had a baby 5 months ago and want something to get back in shape that doesn...
Answers
- Hi K.! I have done the beach body 10 trainers and love them. They get me sweating fast and keep my heart in a good range through out. I was so sore the first week s...
- Putting only 10 minutes into a workout will not provide you the results that you would like. Unless you do it 3 times a day (in a row) 5 days a week. You should be d...
- I am not aware of the ten minute trainer. I just wanted to share my experience with you. I have three kids and I have gone to the gym consistantly for about 15 years...
Desperate to Get Body in Shape After Having Triplets
Asked by B.C. from Lansing
on January 23, 2009
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I had triplets 9 months ago and have negative amount of personal time. My stomach/tummy area sticks out and I am SO self-concious, not to mention frustrated with the ...
Answers
- You could try to sit on one of those big fitness balls for certain intervals during the day. I think they actually make fitness ball chairs! You're a better mamma t...
- HI--It took me about 2 years for my body to get back into shape after my twins. I lost 25lbs right away, but the last 20 was impossible to get off! i now go regularly ...
- Congratulations on your new babies! How wonderful!!! You've gotten some great advice already, but I wanted to add something that has been working for me: http://vi...
Couch to 5 K
Asked by L.B. from Philadelphia
on May 26, 2009
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I am looking for motivation from other mom's who were able to get into shape. I have two young children, 1 and 2 y.o. and work full time. The madness of my daily lif...
Answers
- Dear L., as a mom of 2 boys, 13 months and 2 1/2 yr old, that works full time I feel your pain! Prior to children I was able to work out for as long and as often as I...
- I have been using www.nutrimirror.com . It has afood and exercise log. You type in what you have eaten for each day and what exercise you have done. Good luck
- Dear L. B, I don't know if my story will help to motivate you or not... ( I honestly feel no one else can motivate you, it must come from within!) This August wi...
Speech Issues at Nursery School
Asked by A.L. from Washington DC
on November 7, 2008
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My son now attends a wonderful nursery school. (This comes after removing him from his first school, after only 1 month because the teachers began handling the childr...
Answers
- Hello, not sure where you live, but in out county, our public school system has a center where you can make an appointment for your son. They evaluate them, and set up...
- When my daughter switched to the 2 year old room, she came home and started sucking her thumb. She hasn't sucked on her hand (she never thumb sucked) since she was a ...
- I would definitely seek the advice of a therapist. If you live in DC contact the Early Intervention Program through the health department. They will send a speech and ...
Cupcake Cake Advice Needed...
Asked by E.C. from Phoenix
on October 31, 2008
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My sons birthday is coming up, people pretty much make a cake but its made up of cupcakes...I want to do mine in the shape of a car, does anyone know where I can get a...
Answers
- we just did the butterfly version - i suggest starting at walmart or bashas or frys or albertshons - they're inexpensive and tasty and with a party/birthday to plan - ...
- Check "Bed Bath and Beyond" - I'm pretty sure I saw in a recent ad they have this type of template to make a cupcake cake in different shapes. Good luck!
- Try the Betty Crocker website. I don't know about specifically a car shape cupcake, but I do know they have tons of great birthday ideas with instructions. Good luck!
Ideas Needed to Shape up a Smart Mouth 7Yr Old Boy
Asked by S.C. from Dallas
on December 31, 2006
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i am in need of non-violent advise to help control my, wants to go word- for- word with me, son.Although his remarks are always appropiate it just drives me nuts when ...
Answers
- First off, smart mouths at 7 years old are SOOO normal. It is a stage & with some help they will grow out of it (at least until they turn into teens) I would agree ...
- Totally Agree with all responses so far; we've used 123 magic since the kids were little, and it's beautiful!! Wanted to add something, though, that I thought of wh...
- My son's case is a little more severe. The cause is unkown. However, when he was little, what worked for me was ignore it. What also works is tell him it hurts your he...
Newborns and Flat Head
Asked by A.F. from Dallas
on July 31, 2009
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When I brought my daughter in for her four month checkup, everything was fine except her head. The doctor suggested if her head doesn't get better (I guess change shap...
Answers
- We had the same thing....Our little girl was just 2 months old when our doctor said to have an evaluation. We took her to Star Cranial center. They did measurements ...
- A., my son wore a helmet for 6 months. Try to wait until fall since the helmet can make their head super hot. My son wasn't really bothered by it. I hope you have g...
- Hi A. I did a little reading on this subject a while ago..And It suggested to lay the baby on it's side propped by pillows while it's sleeping...alternating sides eve...
Need Help with Birthday Cake!
Asked by B.P. from Chicago
on August 1, 2009
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Hello ladies....
My soon to be 7 year old son wants a parakeet birthday cake. I have searched on line for over an hour tonite trying to find a cake pan in the shape o...
Answers
- I know someone in the Elgin area that does cakes and of you want I can give yoiu her name and number if you are interested??? Let me know!!! She would do an awesome jo...
- I carve up cakes myself all the time. It just takes a little patience. Print out an outline as big as you can. Bake a sheet cake, /freeze it/ so it's firm and the with...
- shape cakes are not all that difficult. Just remember that you are beginning with standard geometric shapes (circle,square, rectangle). I would suggest you trace ar...
Does It Really Work????
Asked by A.A. from Washington DC
on January 14, 2009
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Hello Mommies of the World!! I am trying to get my self back in shape after having my son. It has now been 5 months & no success. I have been eating helathier but that...
Answers
- Hi A. - I am in the same boat as you - trying to loose weight after the baby and although I haven't tried the product that you described, I can tell you from the e...
- Hi A., I have just started taking the acai berry supplement. I got it at Walmart and take 2 in the morning. The first week I had more energy and got a bunch of litt...
- I agree with the first writer - there is no quick fix. I am also almost 5-months post-partum and it is slow going to take off all of this weight. I also work full-ti...
