pregnancy diet
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What to Eat and Not Eat During Pregnancy
Asked by R.L. from San Francisco
on July 17, 2009
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I've heard that your not suppost to eat cold cuts while pregnant because of the bacteria on the meats. Is this true, anyone ever hear of this before?
Answers
- The bacteria is a risk as well as all of the nitrates (sp?) They can cause muscle cramps. My Dr. told me the worst offenders are bologna, hot dogs, salami, pepperoni...
- Yes that is true - but I loved sandwiches while pregnant so just make sure the meat is heated (to avoid listeria). You should be fine. I ate a sandwich almost everyday...
- Hello R., Congratulations!!!! You are not supposed to eat cold cuts, hot dogs, etc while pregnant unless they are heated to steaming. The reason is because of a bac...
Gallstones and 9 Weeks Pregnant!!
Asked by M.L. from Dallas
on June 29, 2009
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Ok ladies.....I am about 9 weeks pregnant and found out that I have gallstones. The doctor told me they can not do surgery on me until after the baby comes and for no...
Answers
- Sorry to hear that. I dealt with the same thing, and it is not easy. I did find that I could have small amounts of ground sirloin (95% lean), and other very lean mea...
- ask for a second opinion. they should be able to perform a laprascopic procedure later in your second trimester or early in the third trimester. You could have a tac...
- SO Sorry! I had them too when I was pregnant and it was just the most awful pain I have ever felt! Worse than labor in my opinion! I stuck to fruits, vegetables, sandw...
Healthy Snacks
Asked by T.S. from Houston
on September 9, 2008
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Hi mamas... I am 5 weeks pregnant and I am finding myself STARVING in the morning hours. Once I eat lunch I seem to be fine for several hours. I have good high fibe...
Answers
- Try to avoid foods that are processed (pre-made), made with white flour and made with high fructrose corn syrup. You want food made with whole wheat flour/breads....
- Hi T.- When I was pregnant peanut butter was always the best thing to fill me up. I ate peanut butter sandwiches, peanut butter on crackers, on celery, toasted bag...
- Though you are getting lots of filling fiber, it sounds like you could use some more protein. It helps you feel fuller longer too. Try the new South Beach Living high ...
Pregnancy Snacking
Asked by K.Z. from St. Louis
on April 18, 2007
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Hi moms! I'm pregnant with my second child now and I'd like to do things right this time. I never knew how hard it would be to lose the "baby weight". I need to sna...
Answers
- What I've been eating at work this pregnancy is: bagles and light cream cheese (1 every morning), raisins, reduced fat peanut butter sandwhiches, goldfish, bananas, gr...
- Hey, it's your cuz here. I got really lucky with both pregnancies (so far) in that I didn't have to deal with nausea so I basically ate all the same things I ate befo...
- I say eat what you want. This is the only time in your life that you can gain weight and nobody says anything LOL. If you are still hungry have you tried cheese and...
Is It Normal....
Asked by H.F. from Atlanta
on November 18, 2006
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I was wondering if other pregnant woman are going through this or have gone through this. Everything I eat bloats me and I stay that way all day. and by the evening ti...
Answers
- Hi H., I went through the same thing with my daughter when I was pregnant with her. I only gained 10 pounds. It was so hard to eat anything because I was feeling bl...
- Hello H.. Have you tried to eat small meals? That's what I did. I ate small meals all say long, and I felt much better.
- Watch your salt intake which can makes you retain water. Make sure you get enough water not anything carbonated, which can bloat you also. Try antigas meds they can re...
