Pilates Studio
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Yoga Class for a Girls Day Out
Asked by E.C. from Chicago
on February 10, 2008
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Hi moms
I'm planning a girls day out for some of my girlfriends and was wondering if anyone could recommend a yoga or pilates studio that would give us a private les...
Answers
- Hi EC, Where are you located? I'm a certified yoga instructor living in the city, specifically in the Lincoln Square area. I'd be happy to recommend yoga studios ...
- I think that Focus Yoga in Brookfield is exactly what you're looking for. www.focusyogastudio.com ###-###-#### Good Luck! sounds like lots of fun!
- Bloom yoga studio on the north side has private lessons. They are great and the facility is beautiful. They are located on Rockwell near California. If you google t...
Does Pilates Really Work?
Asked by E.F. from Chicago
on March 12, 2007
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Has Pilates helped any other moms out there tone up and lose the belly fat? If so, can anyone recommend any Pilates studios (or class offereings) in Chicago? Or do the...
Answers
- First of all there is no such thing as spot reduction. The first place you gain weight is the last place you will lose it. As far as losing your pregnancy weight, th...
- YES, YES, YES!!! I have done Pilates for about a year and my husband has for about 2 or so and it is amazing for your core (abs, butt, etc..). I am currently pregnan...
- I know that feeling. I did prenatal Pilates at Frog Temple in Bucktown and I really enjoyed the classes (I finally gave them up at 37 weeks). I got the Windsor Pilat...
