pilates dvd
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Looking for a Good Pilates DVD
Asked by J.O. from New York
on May 24, 2009
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Hi All,
I am looking to buy a Pilates DVD, but there are so many out there. I have never done Pilates before but I've heard great things about it. I do not have t...
Answers
- The Stott Pilates videos are great for instruction and proper form. (www.stottpilates.com) I noticed results fairly quickly. I recently bought a few from Anna Cuban. ...
- I take a pilates class through my school district's continuing education. My instrucor recommends the Stott pilates videos. I like them because they stress proper po...
- Diane Austin has great Pilates dvd I used to do it five times a week and I went from 170 to 150lbs
Pilates DVD Recommendations
Asked by K.A. from San Diego
on January 24, 2008
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Got a question for everyone here. I am going to be taking up pilates as recommended by my midwife. TMI reason....after having 2 children, both of which I ended up with...
Answers
- Hi K., I don't know of any specific Pilates DVDs, but I have an awesome Yoga video that you can buy at Target. It's by Lamaze, Yoga for Your Pregnancy. It has a brown...
- I am a certified Pilates instructor. The reason why your midwife recommended Pilates is that when done correctly the PC and transverse abdominal muscles are engaged. I...
- There are actually alot of exercise dvd's out that you can do while you are pregnant. One is Pilates During Pregnancy, you can find it one Amazon.com for about $20. ...
I Need to Workout!!
Asked by M.W. from Greensboro
on February 24, 2008
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Can anyone recommend a good BEGINNER pilates dvd?
Answers
- I found a wonderful DVD at wal-mart. It was only about $5 or $10. My friend found the same DVD at the Dollar general Store for just a few bucks. It is called "Pilat...
- I have been a dance teacher for 16 years and have taught and taken my fair share of pilates. I do like the Mari Windsor series.. I'm a fan of the circle. I used Pila...
- Gaiam conditioning for weight loss. It has actually 3 levels so you can continue using it for a while. I used it before I had kids and had a killer body.....unfortunat...
Yoga or Something Else?
Asked by M.V. from Los Angeles
on October 20, 2007
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I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at Ta...
Answers
- Hi M., I would actually get one of each :) The pilates will help stretch and lengthen your body and help tone you back into your old shape. The yoga tape will ene...
- check out restore the core. It's a class, also available on DVD that focuses on rebuilding the strength in your core (abdominals and pelvic floor) exactly what you'll ...
- Why don't you do both? Alternate days. M W F yoga and T TH pilates. I don't have any suggestions on any videos. Maybe try going on Amazon.com and check the reviews.
