lossing weight
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Need Help Getting Rid of Pregnancy Weight
Asked by W.F. from Pittsburgh
on January 12, 2007
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I'm getting frustrated because my pregnancy weight is harder to lose than I had imagined. I was careful to not gain too much while pregnant, but 6 months post partum, ...
Answers
- I feel your pain! You are doing so much better than I am losing the weight so pat yourself on the back. I have always struggled with weight but was a size 4/6 before p...
- Weight Watchers worked for me, but you will probably always have a little extra skin. If you don't have time to go to meetings you can join on-line.
- You said your baby is only 6 months?? They say at least give your self 9 months to loose the weight. It took you nine months to put it on!! But my one OB told me that ...
50 Pound Weight Loss!!
Asked by L.U. from Seattle
on September 1, 2009
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Hi mama's!! About 3 months ago I asked for some advice for myself and my husband. We are on a journey to healthier eating and excercise. You ladies had some great a...
Answers
- From someone who nearly doubled their weight when pregnant (6'1" 175 and a size 11 -size 9 is the smallest my bones go, even when modeling with no muscle tone whatsoev...
- If you want to avoid the flabbyness you will need to slow down your weight loss and work on definition (strenght training) at the same time. The elasticity of your sk...
- I suggest weight training to help sculpt the arms. Just search around, online or in a magazine, and find a handful of arm sculpting exercise, do them every other day....
Moms Who Have or Haven't Tried Alli
Asked by H.H. from Elkhart
on December 3, 2008
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I have done a thorough research on this drug but, I only know of one person who has ever used it. It is working for her but I would like to know if there are other peo...
Answers
- Good Morning H., I haven't tried Alli but I have talked with my Dr. and she said it is a good pill for diet but be sure and be close to a bathroom as you get the scoo...
- We coach a clinically proven, science based weight management system that has been very effective for everyone who is serious about changing their body composition. I ...
- Hi H., I always been overweight, and had my second child 5 months ago. I found a website called, Sparkpeople.com; because I'm still bfeeding I was directed to the ...
Does Anyone Know What Is the Best Way to Lose Weight?
Asked by T.T. from Dallas
on September 4, 2006
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I have heard about the hydroxcut and green tea? but are they natural for you is my question? I have a friend who say that weight watcher really works, but I want to he...
Answers
- I've tried it all too, and Weight Watchers is the only thing that's worked for me! I agree that keeping track of the points is a pain - but once you do it for a while...
- I have been using sparkpeoplenutrition.com which is a free service it gives you meal plans, exercises, and help when you need it to fit your lifestyle. It has given me...
- Be very careful with diet pills. For instance things containing xenadrine (yes they put it back on the market) are really no safer than before. A very serious health...
Stretch Marks! Uggh!
Asked by T.C. from Dallas
on August 18, 2006
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Hi moms,
So I've been on this road to losing weight and just living a healthier lifestyle. I've been working out religiously and eating right for about 3 weeks. I...
Answers
- GOODNESS KNOWS, IF ANYONE HAS ANY SUGGESTIONS, PLEASE SHARE!!!!! I have no advice.....whatsoever! I got stretch marks in highschool after gaining 15 lbs totaling 1...
- I wish I had a suggestion, but instead I'd love to hear the advice you are given. I have the same problem.
- Buy some Vitiman E (gel onces) stick a pin into it so the gel will come out and put the gel on your strech marks it makes them not appear and sometimes even go away. T...
Have Any Moms Out There Tried Fastin for Weight Loss
Asked by L.P. from Detroit
on July 27, 2008
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I wanted to know if anyone has tried fastin and what were your results. I am about 40 pounds overweight and I am 40 years old and I still eat right and do the gym but ...
Answers
- My mother just lost a lot of weight by eating fresh fruits & drinking lots of water. Cutting out pop completely. Eating nuts/beans for protein instead of meats or dair...
- L., When I first wanted to lose weight, I tried fasting. It didn't work. For me Weight Watchers worked but I cannot really afford the game and money right now. I d...
- All fastin will do is make your body think it is starving. You may drop a few pounds but those will be of water weight and when you eat again your body will hold on t...
Anyone Interested
Asked by A.T. from Kansas City
on January 6, 2007
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I am wondering if there is anyother moms out there that are interested in losing weight and that might want to start a group to where we meet and go walking or somethi...
Answers
- Hi there. Im so sorry to hear how hard you have had it with your health. It must be hard to handle with a little baby also. My son is also 8 months. I would like to l...
- I am interested! My name is C.-- I am 24 also and I have a 16 month old daughter. I am doing the weight watchers points system (I want to lose 100 lbs), but not exerci...
- I was very recently diagnosed with diabetes. My doctor saya that exercise is a must. I would love to try to see if we could find a match in our schedules to walk. R.
Weight Gain and Changes AFTER Baby
Asked by C.O. from Minneapolis
on July 22, 2009
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My third baby is 4-months-old. I started losing weight really well after he was born and only had 8 pounds to go 2 weeks after he was born. Since then, the weight ha...
Answers
- Hormones, Hormones, Hormones... I agree. This sounds like some sort of an imbalance. Also, don't stop until you get someone to listen to you. After I had my daugh...
- Have your thyroid tested. Your thyroid can go "nuts" after pregnancy! Good luck. V.
- Sometimes pregnancy can have an effect on the thyroid gland. You may need to go get your TSH levels checked. If you don't have enough of the hormone it secretes, you w...
Pre-Preg Weight Loss
Asked by C.W. from San Angelo
on September 11, 2008
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I would like to get at a healthy weight for pregnancy. I just thought it would be easier to loose some weight before I gain during pregancy and I want a healthy pregna...
Answers
- I had the same problem and kudos to you for taking a pro-active approach. I wasn't able to talk him into it until just recently and my daughter is now 3years old. The...
- Hi C.- Starting a family is one of the best reasons for you and your husband to get healthy. Explain to your husband how important it is for him to be around for y...
- Hi C.,,, you can not change your husband so forget that ,,,but as for yourself you are in total control to lose weight ,,,so go for it and feel better of yourself ...