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To Lamaze or Not to Lamaze, That Is My Question. :)
K.J.
asks from Kansas City
I had planned on going to a birthing class, i.e. lamaze class, althoug a few of my friends with kids say to save our time and money. I am not a big proponent of Lama...
ANSWERS
See all- i cannot IMAGINE getting ready for childbirth without taking a childbirth class. A parenting class is very different from a childbirth class. On top of a "childbirt...
- Educate yourself somehow. As a doula, I work with women in childbirth and the ones that have educated themselves seem to do better than those who don't. I believe it ...
- Lamaze breathing can actually make you tire out faster, and it can make you hyperventilate. Slow deep breaths are the best way to relax, and they deliver more oxygen ...