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Afraid of Going Away on Vacation- Will a Hypnotist Work?? or Valium?? or What?
Asked by A.H. from New York
on May 27, 2009
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I just get this panicky feeling when I think of going on a vacation. By car is ok.. on a plane-- I just get nervous.. or even a cruise. I'm not in control - I'm not ...
Answers
- Anxiety is tough. The best long-term solution is short-term therapy to learn relaxation techniques. Short-term... a plane ride is likely a better option b/c it tends...
- im afraid of flying too. if you arent going to have the kids with you to look after, i would definitely take something. ask your doc for some valium or the like. i hav...
- istarted feeling the same way 2 years ago when I was traveling back home to see father, it was a sense of not being able to breathe and feeling as if the seats were to...