heel arch pain
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Pain in My Foot
Asked by R.D. from Boston
on April 15, 2008
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Hello,
I am at 33 weeks with twins. Lately I have either a sharp, immobilizing pain in my right heel or it is numb. Does anyone have any experience with this?
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Answers
- Congratulations on your twins! By the end of my 20+ weeks I was in so much pain everywhere from the weight and pressure of my twins I didn't know what to do or where t...
- Hi R.. I am a PT and a former dancer...and had the same problem. It is likely plantar fasciitis...especially given the laxity of your ligaments in pregnancy and th...
- I had the same problem. Stretch exercises for my calves relieved it. Check "heel pain" on web MD.com for information on it. It is a shortening of the ligament that run...
Help with Pain in Arch Area and Heel (Flat Feet)
Asked by M.A. from Atlanta
on July 23, 2008
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I have been experiencing pain in both feet and it is mainly in my heels and the arch area. When I stay up on my feet or walk a lot it is quite noticeable. I would like...
Answers
- I have high arches and get foot and leg pain if I don't wear shoes with good arch supports. Wal-mart sells a shoe insert specifically designed for arch support. It's...
- Try strecting your feet and also run a can over your foot and also see a dr
- do not wear open heeled shoes for a while. do strech exercises with rubber band or without several times a day, it really does work there are two tennis shoes that c...
