healthy diet
Related Questions & Answers
Results 1-10 from 15 articles
Healthy Diet Foods Recipes
Asked by L.L. from Tulsa
on August 30, 2008
-
Ok, so I need to lose around 45lbs. My question is do any of you ladies know of some healthy snacks that don't have to be refridgated. I am in school full time and I w...
Answers
- There's always ye old rice cakes..blech. I lost 45 lbs in a bout 3 months using a program called Isagenix. Healthy, no side affects for me, and they have several prepa...
- Pack a small bag of mircoweav popcorn, some carrot sticks to Started with. I would also check the ADA , food network, and D life web sites for some good recipes for l...
- Trail Mix, in moderation, would be good. The nuts would give you the kick of protein you'll need to keep your energy up. Just be sure it's not full of that high calo...
Loosing Weight
Asked by V.M. from New York
on March 5, 2007
-
Hi all! I'm 28, and my husband is away until May. I've been with him
since i was 16 and I miss him very much. I used to thinner(who
wasen't) before I had my 4 yr...
Answers
- cut out coffee(as much as you can)& drink a ton of water. also go for as many walks as you can. i don't mean miles or anything, just walk the dog more or incase you do...
- Hola V.! I agree with the others, exercise and water! Good Luck!
- WEIGHT WATCHERS! You won't get instant results, but you will lose and keep it off. I think I had lost about 2lb/week on average when I joined. If you follow it it do...
Seeking Diet That Works
Asked by D.B. from Chicago
on June 17, 2009
-
Hi tho all the moms,
I'm desperate! I need a healthy diet that works. I don't believe in quick weightloss since you only pick everything up in no time! I love go...
Answers
- Read "Fat is a Feminist Issue" this is the sanest of diet books.....We can give up many things, but we must develop healthy attitudes towards food and ourselves.
- You can do Weight watchers. They have an online program. This is real food, not thiers. I have lost with this program in the past. It is not a quick weight loss, but r...
- Weightwatchers online is a great tool to help track what you eat, your exercise, weight etc. Like the others have said, it is with real food you would buy at the stor...
Genral Wellness Questions
Asked by L.B. from Dallas
on December 3, 2008
-
looking for advise for cutting sugar cravings for teen daughter and upping her fiber-tried herbs but she gagged and it was like pulling teeth to get her to do it with ...
Answers
- Try using the hidden veggie, bran fiber mix etc.... In your meals. Add pureed spinach to spagetti sauce and casseroles or a scoop of bran fiber etc...do 1/2 and 1/2 b...
- My almost 14 yr old and I drink Danactive every morning as soon as we get up. We also take additional Vitamin D and folic acid along with the multivitamin. This time...
- Fruit... It will help with the sugar cravings and give her some fiber at the same time. Don't keep sugary foods around. My husband has turned into more of a health fre...
Seeking Help with Kids on Opposite Ends of the Food Spectrum
Asked by J.R. from Indianapolis
on October 9, 2006
-
My kids are nine and seven. Both have been diagnosed with ADHD, after extensive testing. My daughter is nine, and weighs between 45 and 50 lbs at any given time. My so...
Answers
- My name is E. and i know where you are coming from i have a son thathas ADHD. and yes he was a little overweight but the meds took the weight off him to fast and he ne...
- My 9 year old daughter weighs only 42lbs and my 7 year old daughter weighs 63lbs. I am in the same boat as you. I believe as long as they both are happy and have great...
- The main thing you need to do is make sure they are both eating healthily, not make sure one is eating a lot and one is eating a little. Sugary things and caffeine wil...
Is My 1 Yr Old Eating Healthy Enough?
Asked by V.H. from Los Angeles
on February 5, 2007
-
I've spoken with my doctor about my sons eating habits, but his replies are sketchy at best. I was wondering if anyone has any insight or advice for me about his diet...
Answers
- I think you worry too much. His diet snounds fine to me. Offer a variety of healthy foods, at least one thing you know he likes, and let him choose from there. :)
- I have 16 month old twins. And I worry about the same thing. We feed our girls what we eat, as long as its not spicy. I think your menu looks good, except for there...
- V., sounds good to me. Maybe more of a variety and be sure to include all the food groups. Looks like fruit is missing her but you probably give him that on other da...
My Kids Have High Cholesterol
Asked by J.G. from New York
on November 25, 2007
-
Yesterday my kid's doctor did blood work on them that i requested and she said they have high cholesterol. I never heard of such a thing since they are so young. She s...
Answers
- There can also be other factors such as your family history. Also when the testing was done had they been fasting? If they had a really high fat meal then that would...
- That does sound a little unusual.. Maybe the meat is a factor, if you are not using very lean cuts. I would not change their milk, even though it is higher in fat to ...
- Toddlers are SUPPOSED to have high cholesterol!! Only adults are supposed to have cholesterol of under 200.. I'm surprised that your doctor didn't tell you this, ( or...
Too Early for Peanut Butter?
Asked by T.T. from Denver
on March 1, 2008
-
My son is almost 18 months old, and I am really wanting to try peanut butter with him. Our doctor had said to wait until he is 3, but I think that is a little crazy. M...
Answers
- Hey! My doctor told me two years old, but that most mom's usually do it by 18 mos. I think you are fine to try it. My son is 18 mos old too, and he has tried it, bu...
- I love peanut butter and eat it a lot. My third child that was born this past September and would just scream after nursing and her face was all rashy. Someone suggest...
- If you have ANY food allergies in your family history WAIT! It is not worth it to take the chance! The earlier a food is introduced the more likely a food allergy wi...
Swelling
Asked by G.G. from Chicago
on February 12, 2008
-
I am on my third pregnancy (25 weeks) and I am starting to experience swelling in The legs. I never had swelling with the other two boys (born Sep, January). Any advic...
Answers
- Make sure your water intake is adequate- your body will retain water if it is not getting enough water. Also, make sure your salt intake is adequate- not too much and...
- I would definitely bring it up to your doctor and get your blood pressure checked. With my first I had swelling in my feet towards 30 weeks - I didn't have many other...
- I am at 34 weeks with my second and I never experienced it last time either but I am having it something fierce this time...in both my arms/hands and legs/feet. My mi...
My 3 Yo Asks for Food CONSTATLY!
Asked by E.W. from Spokane
on October 22, 2006
-
I have a 3 yo little girl who asks for food constantly. She's not fat, but she is really big for her age (her ped. says she's the size of a 5yo) and always has been. ...
Answers
- If she's not overweight, I wouldn't worry. she may be going through a growth spurt. Also, I would try and get her on a feeding schedule. Make snack and meals at the sa...
- What does the doc recommend in the case of her sence of being full not existing? I've never heard of that! Wow. I know how hard it is to say no to a kid that knows ...
- My daughter asks for food all the time too. She is 5. I let her have her 3 meals then small healthy snacks. I think alot has to do with her being bored. Maybe your ch...
