Hi There-
I am in my early thirties have had three children in the last five years and I am very much into health and fitness. I have always been so fortunate to be ...
I am struggling trying to keep my weight off. I was REALLY thin back before I had my older son and I gained a lot of weight with my pregnancy plus my husband was gone...
Money is supertight as it is for so many right now but I definitely need to get pro-active about my health. I need to lose quite a bit of weight and want to do so in...
I have been trying to line up a personal trainer to provide 2-3 in-home sessions at my house in Allen once I get the clearance post-pregnancy from my doctor. My husb...
I wake up at 6am daily to work out in my basement. I was on MSN's Health and Fitness website, and read it's important you eat before and after working out??
Is thi...
I recently started getting back to my lower weight after two kids and I really need to workout and tone up, so sick of my flab from kids. But anyways my husband works...
Hi ladies,
I'm looking for a moms recomendation on a gym with good childcare. I belong to Golds in Pompano and it's disgusting. It's a brand new gym, yet all the ...
Hi all,
I have always had an interest in the fitness industry and used to be an aerobics instructor and I am looking to do a certification course in both yoga and ...