fitness
Related Questions & Answers
Results 1-10 from 67 articles
Anyone Interested in a Fitness Group?
Asked by J.M. from Boston
on November 30, 2008
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I'd love to start one, but want to check on interest level. Thanks!
Answers
- J., I might be, but live in the Harvard Square area of Cambridge. Where are you proposing this to be? Thx, K.
- That would be fun, especially if it's with other fitness-interested moms! Unfortunately I live in Cambridge and don't have a car so it wouldn't be easy to go to a subu...
- Hi J., I would be interested in a fitness group. My problem is I work 50 hours a week but I am willing to find time. Let me know what you are thinking. Thanks! __...
Health Advice
Asked by T.F. from Austin
on December 1, 2008
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Hi There-
I am in my early thirties have had three children in the last five years and I am very much into health and fitness. I have always been so fortunate to be h...
Answers
- O sweetie- you are probably just worn out. Do you get enough sleep? (Of course not..) A B vitamin could probably help give you a little energy. Have you talked to your...
- Hi T., When buying Vitamins, choose ones that are CHELATED technology, these are more absorbable by the body and won't overwork the kidney or liver. Since I and m...
- Shaklee vitamins are the BEST. I researched extensively 10 years ago and Shaklee not only tests the raw materials, they test AFTER processing. If you sign up as a de...
Weight Loss and Fitness
Asked by M.R. from Dallas
on August 21, 2006
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I am struggling trying to keep my weight off. I was REALLY thin back before I had my older son and I gained a lot of weight with my pregnancy plus my husband was gone ...
Answers
- Check out SparkPeople: www.sparkpeople.com It's completely free and has tons of resources, advice and support. I've lost 16 lbs since finding them a little over ...
- Michelle, Check out this website... www.3fatchicks.com They have lots of tips and they are funny. Also, I am going to a club, which I know you said it out. But ...
- Hi, there - welcome to the "moms who can't seem to get their bodies back" club! I highly recommend the Weight Watchers program. It works because it really teaches ...
Seeking Feedback on Gyms/fitness Centers
Asked by A.G. from Detroit
on March 13, 2009
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Money is supertight as it is for so many right now but I definitely need to get pro-active about my health. I need to lose quite a bit of weight and want to do so in ...
Answers
- gyms give discounts now depending on what kind of insurence you have, whatever gym you choose check out what kind of discout you can get.
- I was a member of Lifetime for four years until it got way too pricey and I hated going..too many showoffs and some of the equipment was broken and stayed that way for...
- I have gone to Curves and absolutely love it. Check one out and see if it is something you would be interested in.
Seeking Personal Trainer for In-house Sessions in Allen
Asked by S.H. from Dallas
on December 27, 2007
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I have been trying to line up a personal trainer to provide 2-3 in-home sessions at my house in Allen once I get the clearance post-pregnancy from my doctor. My husba...
Answers
- Hi S., Eve Pearson is an amazing fitness trainer and registered dietitian. I don't know if she does house calls, but you can contact her to find out. Check out he...
- http://www.yogastylefitness.com/ **Joseph Stingley is simply the best. Check out the info on the web, but here is a little back ground info: Joseph became certifie...
- I would highly recommend a personal friend who does in-home training. She trained me throughout my whole pregnancy (I had a baby in August). Her name is A. Devoto ##...
Question for Early-morning Excercisers
Asked by N.D. from Chicago
on June 21, 2007
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I wake up at 6am daily to work out in my basement. I was on MSN's Health and Fitness website, and read it's important you eat before and after working out??
Is this...
Answers
- I take a 5:45 a.m spinning class. I never eat beforehand. I come home very hungry and eat a great breakfast then.
- I can't stand to eat for a few hours after I wake up and certainly not before I work out first thing. I know the right answer is to eat a bit of banana or orange befo...
- I never eat before I work out. It makes my stomach upset while I am running and adds calories. I also find I make healthier food choices after exercising. If I were g...
Where to Workout - X-sport Fitness or Fitness 19 / Kids Would Have to Come With.
Asked by L.N. from Chicago
on May 9, 2008
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I recently started getting back to my lower weight after two kids and I really need to workout and tone up, so sick of my flab from kids. But anyways my husband works ...
Answers
- L. N Try your local YMCA mine has night child care all are CPR/ first aid certified and after you work you can take the kids for a swim. Most y memberships include ch...
- I don't know much about those, but we belong to Lifetime Fitness in Schaumburg. You can to go to www.lifetimefitness.com to check for one near you. We love the facil...
- hi there i don't have experience with either of these gyms so i can''t really comment. although i am a member of women's workout world in downers grove. i pay 16 dol...
Looking for a Gym with GOOD Childcare
Asked by T.U. from Miami
on April 29, 2008
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Hi ladies,
I'm looking for a moms recomendation on a gym with good childcare. I belong to Golds in Pompano and it's disgusting. It's a brand new gym, yet all the t...
Answers
- 24 hr. Fitness- locations in Coral Springs and Plantation. Telephone 1-800-381-5555. All classes free w/membership. Pool,great kids area, the list goes on and on. I ...
- Hi T., I know the 24 hour fitness on Atlantic and University in Coral Springs has a good child care area and the classes are good also. They have good modern equipme...
- The Bally's Gym on Commercial Blvd and Dixie Highway in Fort Lauderdale. This is an awesome gym with a very good daycare. Have been taking my daughter there since she ...
Looking for Certification in Yoga/pilates
Asked by C.L. from Chicago
on February 2, 2008
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Hi all,
I have always had an interest in the fitness industry and used to be an aerobics instructor and I am looking to do a certification course in both yoga and p...
Answers
- I used to be a personal trainer at Bally's and I would say to look: www.yoga-teacher-training.org www.nestacertified.com/sportyoga-testimonials.html
- I'm a personal trainer and 1/2 way through with my pilates certification. I'm getting certified out of a studio in Lincoln Park(Flow www.flowchicago.com) The certifica...
- The two big aerboics certifications used in the Chicago area are AFAA and ACE. Both offer Yoga/Pilates certifications. If you google them, you can find their websites.