Exercise during Pregnancy
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Exercise in Pregnancy
Asked by L.R. from Boston
on July 4, 2009
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Hi all:
I have a question for all of you active moms out there. Currently, I'm almost 16 weeks pregnant. This is my second pregnancy and most of the morning sickn...
Answers
- Hey L., I agree with Carey S. You should speak with your doc first. I have to say, though, that what has been good for other moms, isn't necessarily what will be g...
- Hello and congrats! Before becoming pregnant I was VERY active, doing cardio every day and weights every other - I was very in shape. My doctor didn't have much to say...
- Hi L., if you have run marathons you know your body very well, but you are also able to shut its signals out (to survive the last 5 miles....). So use the first abi...
"Need Help Finding a Place to Exercise for Pregnant Women"
Asked by A.T. from Lawton
on November 14, 2008
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I'm new to this area and I want to continue working out. I would like to find a location to workout that would be right for a pregnant mommy. I was hoping there would ...
Answers
- A., I'm living in small Kansas town and was used to being able to exercise at several places on K-State's campus. Moving here where there was not a place to exerc...
- Welcome to OK. I don't have a gym for you to workout in, but have a wonderful place for you to meet mommies with children. Come visit a mommy me music and movement c...
- You should check out the YMCA in Owasso, or St. John's - Siegfried Health Center in Tulsa. The St. John's facility has just about everything you could want. I hear the...
