exercise and pregnancy
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Exercise and Pregnancy
Asked by A.M. from Chicago
on September 2, 2008
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I am currently 9 weeks pregnant and would like some workout advice. Prior to my pregnancy, I was quite active with exercise. Typically, I take aerobics classes at my...
Answers
- Try reading the bood My Pregnancy Week by Week. They cover a lot on pregnancy and excersize. One part I do remember is to cut down your excersize to 80% of what you ...
- Congrats A., I just had a baby three weeks ago and did strength training, spinning, and yoga until the day before I delivered. I borrowed some books from the libra...
- A., I own Big Belly Fitness, a fitness company catering towards prenatal and postpartum fitness. Prenatal fitness really should be geared towards the individual base...
Was in Sauna, Tanned & Exercising High Intensity Before Learning I Was Pregnant
Asked by K.S. from Oklahoma City
on April 15, 2008
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Well, I am scared and can not get into see my midwife until May 12th so I thought I'd share this with other mom's for feedback.
Before finding out I was pregnant,...
Answers
- When I was pergnant with my daughter, I played on my church volleyball team until my belly started getting in the way.
- Hi, Kim! First of all, Congratulations on the third little blessing! Secondly, I'm not a pregnancy and exercise expert but I have always read in pregnancy informatio...
- I agree with Tricia the doctor told me to keep doing my daily activity now mind you I was tanning and I stopped as soon as I was pregant. Definitely stay away from the...
