16
Trouble Losing Weight
S.R.
asks from Detroit
I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...
ANSWERS
See all- Moderation. I have tried quick fix cutting out all carbs at one time only to binge later. Now, I try to follow advice I read some time ago - eat breakfast like a Ki...
- Hey S.: I am 43 years young and had the same trouble losing weight, it was as though I was on a 6 year plateau - no matter what I did it was short lived. Just rec...
- Hi my name is T., I joined a site on-line called sparkpeople.com, it is complettely free and has alot of diet info on it, excercises, recipes, articles, all sort of g...