aerobics
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Dance or Fitness Class for Adult Women
Asked by D.M. from Detroit
on January 10, 2008
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Hi,
I am looking for a dance or aerobic class that is reasonable to my budget. Anyone have advice on good dance studiosor gyms where I can take classes in the evening...
Answers
- D., I am only sorry that you can't join Me. I suggest that you look for a recreation center near the areas you listed. Thanks Also, you can always join me at the ...
- Good Morning D., I took a couple really fun belly dancing classes through Warren Consolidated Schools enrichment instruction. The instructor was fun & taught us s...
- I got to Curves on Hoover and 11 and I love it. It's about 32 bucks a month. There's also classes through the Warren Community Center. They send out a booklet, and the...
Prenatal Classes
Asked by M.C. from Denver
on April 1, 2008
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Does anyone know of a place I can take a prenatal water aerobics class? I live in the Denver/Westminster area. I want to stay fit during pregnancy and I've always wa...
Answers
- I have taken the ones at Paul Derta Rec Center in Broomfield and loved them. They are offered a couple of different times each week which makes it easy to fit into yo...
- The Paul Derda rec center in Broomfield has them. It's on 132nd and Lowell, pretty close to Westminster. I have never tried the water aerobics class, but I have been...
- M., I don't know of any water aerobics but I did prenatal yoga last summer throughout my entire pregnancy. I was new to Denver and found this great yoga instructor (L...
Looking for Certification in Yoga/pilates
Asked by C.L. from Chicago
on February 2, 2008
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Hi all,
I have always had an interest in the fitness industry and used to be an aerobics instructor and I am looking to do a certification course in both yoga and p...
Answers
- I used to be a personal trainer at Bally's and I would say to look: www.yoga-teacher-training.org www.nestacertified.com/sportyoga-testimonials.html
- I'm a personal trainer and 1/2 way through with my pilates certification. I'm getting certified out of a studio in Lincoln Park(Flow www.flowchicago.com) The certifica...
- The two big aerboics certifications used in the Chicago area are AFAA and ACE. Both offer Yoga/Pilates certifications. If you google them, you can find their websites.
Water Aerobics During Pregnancy
Asked by C.G. from Dallas
on May 14, 2009
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Hello everyone,
I am currently 8 weeks pregnant with twins. Does anyone know a place where I can take a water aerobics class that is designed for pregnant women.
Answers
- Oooh water aerobics are the BEST when you're pregnant. I highly recommend them. I took classes at the Tom Landry Center down near Big Baylor. It wasn't too expensiv...
- I take water aerobics at 24hr fitness i am not pregnant but there are women in the classes that are and the instructor will modify the moves for them its a really fun ...
- Try the Keller ISD Natatorium off Rufe Snow - it is open to the public...good luck.
Mom Looking for Prenatal Water Aerobics Classes in Frisco/McKinney Areas
Asked by A.P. from Dallas
on May 22, 2008
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Hello moms:
I am looking for evening water aerobics classes to attend as I am almost 7 months pregnant in the Frisco/McKinney/Plano areas.
Answers
- The McKinney senior citizen's center has an indoor pool and they have water aerobics every single day of the week and on Saturday's as well I believe. My mom goes 2x ...
- We go to Lifetime Fitness and they have great water aerobic classes there. I have had several friends go to Medical of Center of Plano, they have specifically prenata...
- Congratulations on your pregnancy! i pray that everything is going well!! i know that Medical Center of Plano offers water aerobics in their aquatic center and wha...
I Need the Names of Water Aerobics Classes in the Hurst Texas Area.
Asked by D.M. from Dallas
on May 28, 2009
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I need the names of water aerobics class in the Hurst area.
Answers
- I agree. I'm in Arlington and I go to the YMCA - great classes for free (with membership).
- Check out www.differentstrokesswimschool.com. They meet in Bedford at Harris Methodist Hospital's fitness center. The prices listed as per session are actually for a m...
- Check with Tarrant Community College. I know that they have had them in the past.
Getting in Shape
Asked by A.N. from Seattle
on May 13, 2008
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Hello Everyone!
I have a request on activities in the Remond, Sammamish or Issaquah areas for Aerobic classes. I am currently training for 1/2 marathon at the end of ...
Answers
- I am starting a Strollercize (mom and baby fitness) class on mercer island June 5th. If you are interested for a way to meet some moms, get outside and get some exerc...
- I would also recommend trying Jazzercise. You can visit www.jazzercise.com to find classes in your area. I have been jazzercising for about 10 years now. It is fun way...
- Jazzercise is great! I did it when I was training for a triathlon and it helped. They usually can provide childcare if you need it for a small fee (like $2 or $4).
Work Out Tapes
Asked by E.L. from Boston
on February 13, 2009
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Looking for an beginners aerobic work out dvd.Although I work out regularly (treadmill/elliptical) I'd like to mix things up w/ a little variety.I need something easy ...
Answers
- I had bought Leslie Sansone's walk away the pounds. I liked it because it was easy steps and you could go at your own pace, and no work out was longer than 5 minues. ...
- I love the Biggest Loser workout video. I have the old one and I highly recommend it!
- Check out Collage Video (www.collagevideo.com, I think). Their tagline is "take the guesswork out of exercise video shopping." They're a great resource. I've bought...
Water Aerobics Classes
Asked by K.H. from Dallas
on February 12, 2009
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Can anyone tell me where there are Water Aerobics classes? I just moved to Carrollton from Chicago and I am looking for something for me to do to get it shape.
Looking for Swimming and Water Aerobic Classes
Asked by P.W. from Houston
on May 16, 2008
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I am looking for affordable swimming lesson for my 10 yr old and 5yr old grand-girls, And water aerobic class for myself, in the League City, Texas area. Can someone P...
Answers
- What about a family membership at the new League City YMCA? http://66.162.125.52/northgalveston.aspx The League City Pool also offers swim classes, I don't know ab...
- There are several YMCA's around that are excellent. There is one on Hwy 3 in Webster, Perland, and Alvin has abrand new one. Inexpensive and lots to do. Babysitting ...
- There was a great place that taught swim lessons to kids right behind the League CIty Post Office..It is called Summers Swim Academy. You might want to try there,both...
