yoga poses for kid

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7

Pilates or Yoga

V.M. asks from Norfolk

Hi ladies! I am a SAHM and do not have the time or money to go to a gym or class but want to get a DVD that I can do at home to exercise. I need something simple,eas...

6

Yoga DVD for Kids and Moms

A.A. asks from Philadelphia

Anyone out there have any suggestions for a good beginning yoga DVD that I can do with my kids? They are 3 and 6 years old and will follow directions well (the younge...

9

Yoga Bad for Kids?

J.N. asks from Chicago

Hello...I was wondering if there was anyone out there that has had a bad experience with their kids in a yoga class....and/or just their opinion that yoga for kids is...

3

Yoga for Kids and Babies

S.D. asks from Tampa

I was thinking of doing some yoga exercises with DS (4yr) to calm him down when needed (before nap or bed for example). Does anyone know of any good videos or books ...

13

Momma and Toddler Yoga DVD

B.G. asks from Los Angeles

I have been admiring my 1 1/2 year old son's flexiblity and am looking for a yoga DVD that we could do together. Help him learn to take care of his body and get my ol...

11

Seeking Recommendation for Toddler Yoga Video

J.W. asks from San Diego

Hello, I am interested in doing yoga with my active 2 year old boy. I remember how peaceful I felt doing yoga before motherhood and can use that feeling again. I ...

10

Practicing Yoga with a Toddler

M.J. asks from Chicago

Hi! My daughter, age 3, seems interested in trying some yoga moves with me and keeps mentioning so. I'd like to include her, so I am wondering if you all know of any ...

14

Would You Spend the Money to Put Your Child a Yoga Class?

D.J. asks from Austin

Hi everyone. I am writing to get some advice about children's yoga. I am thinking about spending the money to pursue getting certified to be an RYT, specifically RY...

44

Post Baby Body -- Who Kidnapped My Old Self?

K.K. asks from Los Angeles

My post baby body is a mess. Joint pains, sore back, tight and severely out of shape muscles. I am motivated but stuck - need a few words of advice and a serious 'g...

26

Sore Tailbone Post Pregnancy - Anyone Experience This?

W.W. asks from Los Angeles

I am 4 1/2 months post pregnancy -- and almost two months ago started noticing that my tailbone was really super sore. I researched online and found that this is som...

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Answer Highlights

  • youll feel so much better in 2 answers "stretch when you get up, stretch before going to bed. You'll feel so much better and ..."
  • your tail bone in 2 answers "Go to a chiropractor tell him your tail bone is out."
  • imagine yoga being in 2 answers "The only way I can imagine yoga being unhealthy or unsafe for anyone of any age is ..."
  • mommy and me yoga class in 2 answers "Try to find a mommy and me yoga class."
  • storyland yoga in 2 answers "We love Storyland yoga by playful planet."