yoga certification
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Looking for Certification in Yoga/pilates
Asked by C.L. from Chicago
on February 2, 2008
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Hi all,
I have always had an interest in the fitness industry and used to be an aerobics instructor and I am looking to do a certification course in both yoga and p...
Answers
- I used to be a personal trainer at Bally's and I would say to look: www.yoga-teacher-training.org www.nestacertified.com/sportyoga-testimonials.html
- I'm a personal trainer and 1/2 way through with my pilates certification. I'm getting certified out of a studio in Lincoln Park(Flow www.flowchicago.com) The certifica...
- The two big aerboics certifications used in the Chicago area are AFAA and ACE. Both offer Yoga/Pilates certifications. If you google them, you can find their websites.
Yoga Which Kind??
Asked by M.T. from Kansas City
on September 17, 2011
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How do you know what type of yoga you need or is good for you? I don't need to lose weight! I need to build muscle and help with stress/relaxation. Thank you
Answers
- I do 3 different kinds, One is a hybrid style that involves aerobics, One is a slow moving official kind of yoga that focuses on perfect positioning and relaxation. Th...
- The last class I took was Bikram. It is for athletes or for people who are willing to sit out for part of the class while they catch their breath-lol, it's pretty inte...
- What you can do is: Many places will let you take a free try-out class. Or, talk to the Instructor. And ask them. Or, rent some Yoga videos, and try it out. That w...
Yoga Basics
Asked by M.T. from Dallas
on April 20, 2008
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I live in Grand Prairie South of I20, close to Carrier and I want to find a facility or person that I can learn the basics of Yoga. I belong to the YMCA, but will be ...
Answers
- Hi Mary, I teach yoga in Arlington, Waxahachie and Mansfield. I think it is great that you want to learn the basics - I love that anyone can do their own yoga practice...
- I've been doing yoga for a couple of years now, and I remember feeling frustrated and even bored at first because I couldn't "get it". Rather than spending more money...
- If you are a member at the Y on Carrier, ask for Carmen, and ask her if they can start a beginners Yoga class. They may not be able to, but it is worth looking into s...
Seeking Organizations or Moms in Need of Free Yoga
Asked by P.M. from Kansas City
on February 11, 2009
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I am a Christian Mom looking for individual Moms or organizations interested in FREE YOGA. In order to complete my certification through the Yoga Alliance and Yoga Fit...
Answers
- Hi, I am in Gardner, KS...and would be willing to ask our preacher if you are interested...they are pretty open and might be willing to offer it to the church moms.......
- Love yoga but find it so expensive so I would love participating.
- You could try contacting the school districts to offer classes for the teachers. I am in Blue Valley School district and they offer classes for us but with a small fe...
Looking for a Client (No Charge)
Asked by J.B. from Chicago
on June 10, 2005
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Have you ever watched the show "Starting Over"? I am a Life Coach just like on the show and I am working on getting more certification. I need a person to work with ...
Answers
- J., I would like to respond to you, but would like to do so privately. Would you mind giving me your email address and I would email you that way? Thank you,
- Hello, My husband needs a life coach. He has been at the same job for over 12 years-- he has done very well there, he runs the company, but, there is still a stigma a...
- Dear J., Eversince I resigned from my job in January, I have had ample time to reflect on my life...and I am definitely not happy with its path. I have gone through...
Certified Prenatal Massage Therapist Wanted
Asked by M.P. from Chicago
on July 20, 2008
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Hey there! I'm 29 wks pregnant and in pain! My husband is a certified massage therapist and thank God he really helps me a lot! But he tells me that there's a speci...
Answers
- Urban Oasis has therapist that have been certified in pre-natal massages and have the nice tables with the belly cut out. They have locations in Lincoln Park and the ...
- check out "delicate spa" on sheffield just south of wrightwood. lisa is amazing! and the prices are great $70 for 60 min.
- Hi M., A friend of mine is certified in prenatal massage and also infant massage (which is great once you have the baby). She currently works at a spa but also does ...
3Rd Trimester Pelvic Pain
Asked by J.S. from Chicago
on October 29, 2008
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Hello Moms!
Ok, here's a fun one. I'm 32 wks pregnant with our second child and apparently the baby is sitting right on my pudendal nerve (the nerve that supplies the...
Answers
- The same exact thing happend to me. It sucks big time. I cried to everyone I could think of. I finally got relief when I went to a chiro. He did not crack my back. He ...
- Have you heard of Emotional Freedom Techniques? EFT is an effective technique endorsed by Dr Mercola, Dr Bruce Lipton & others. It's a version of acupressure where ce...
- I have not had the same experience, and you are probably doing this, but the best thing that has helped me get the baby to move is the cat/cow yoga poses. Another t...
Muscle Soreness in Legs and Arms During Pregnancy
Asked by S.B. from San Francisco
on July 29, 2009
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I’m wondering if any one else has experienced extreme muscle soreness during pregnancy. I’m 23 weeks along with my second baby and last Friday I woke feeling like...
Answers
- How is your intake of minerals? Most likely not getting enough from your food and your child is absorbing what he/she needs from your body, so you are lacking. Try s...
- it is possible that you are experienceing a vitamin or nutrient deficiency. Magnesium is what came to my mind.Magneisum and calcium work together to regulate muscle...
- I am on my iPhone, so researching this would be a little much at 6 am with the baby nursing--but i'd try taking some extra B12. I'm not pregnant but I recently experi...
Am I Being Taken Advantage Of??
Asked by J.E. from Erie
on March 22, 2012
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Ok, so here is some background...I went to school for Massage Therapy. I got certified back in 2008. I have NOT done anything with my certification since I graduated c...
Answers
- Im jumping on the wagon!!! Tell her you will need to be paid for it. Sometimes families think they get a "discount" and so far she has. I would say I needed to start h...
- You are being taken advantage of if you feel you are or if you allow yourself to be. It is not bad or wrong to give free massages. I am certified to teach yoga, or I...
- I received good advice from a MFT once that when there is an issue of concern with a family member of Spouse #1, it is Spouse #1 who should discuss it with the family ...
Postpartum Depression
Asked by A.G. from Detroit
on June 14, 2008
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This is going to be long, I'm sorry. First a little history. I suffered from pretty major depression 3-4 years ago after the death of both my parents. I went throug...
Answers
- Hi A., What city are you in? I can direct you to a Postpartum depression support group. It is great that you recognize this and are asking for help. Many new mom...
- Hi A.- I'm a postpartum doula, and I think that it's wonderful and very self-aware that you're reaching out. Postpartum depression is very real, and very easy to cur...
- First off, this is a serious deal for you. If you have not called your doctor.. you need to do so. Your doctor will be able to get you into the support groups in you...