OK, I have a 2.5 year old DD who's schedule was like this:
8am wake
2-3:30/4:00pm nap
9pm sleep
For the last week however she is waking at 6:30am. UGH. An hou...
Ok so I'm about to pull my hair out trying to figure out what is going on with my 1 1/2 yr old. As a baby she slept in her crib just fine at night and 2-4 hours nap t...
My SO bought me Zumba fitness for Christmas ( he can't keep a secret)lol I don't need to loose weight <but need to tone & build muscle. Has anyone used this, if ...
Hi Moms ~ so I've tried searching on line and there were so many books I couldn't find the needle in the haystack that I'm looking for - I'm hoping you have a recomme...
Tony Horton (I think that's his last name), one of the makers of P90X came out with a new 10 minute work out program (vs the old program)... and I was wondering if an...
Hi - I used to have some great abs tapes but they have disappeared! Can you all recomnmend some good ones to me? I love doing abs and need to get back into shape so b...
Does anyone have a source for great workouts? I'm looking for abs, legs, chest and arm workouts. I've heard about a new group of workouts but can't think of what th...
OK, it's time to get back into shape since oldest child is now 14!!! I've been active on and off forever but it's time to get serious!
My husband and I are embarki...
I have a friend who is an amazing personal trainer. She wanted to try her hand writing a blog, but was kind of clueless where to start. So I said I would ask all of y...
