workout routine

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6

Exhausted:)

I was even able to take up my old workout routine, but was sidelined by night time waking because the kids were sick. So, when you're up in the middle of ...
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9

"Quick" Exercies

I remember one being a 10 minute stair climbing routine alternating pace. Also, there is a brand of workout dvds called QF:Quick Fix and they are all 10 ...
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14

Exercise in Pregnancy

As long as you don't try anything new in your workout routines or get your heart rate VERY high, like above 150 or so, you should be fine. ...
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10

Has Anyone Tried "Slim in Six" That You See on the Infomercials?

A workout routine is only as good as you sticking to it. If you go with something too hard or too boring, you won't keep it up. ...
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10

Slim4Life - Have You Tried It and What's It Like?

Exercising doesnt have to be the norm work out routine either many everyday things we do are counted as exercise points (ie house cleaning, walking to the ...
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14

Birth Control Pills and Weight gain...help!!

I'm back to where I was before with a standard 5 day workout routine and a .... If you want to read what I've done and about my diet and workout routines I ...
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9

Bedtime

... activity before bed workout routine jumping jacks running in placeetc in ... not go any more Routines help Consistancy helps Eventually they mature a ...
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24

Fitness Ideas Anyone

I've been looking for a workout routine that was very detailed and easy for me to follow and I finally found it!! It's called UltraFit by Cindy Whitmarsh. ...
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9

Weight and Pregnancy

Once your pregnant take it easy for the first trimester and then gradually start back to your workout routine with modifications for your pregnancy. ...
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7

Jenny Craig or Seattle Suttons

We use fitness tracking computers to monitor your progress and vary your workout routines. It's a dynamic duo! If you live elsewhere, be sure to check out ...
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Answer Highlights

  • muscle weighs more than fat in 3 answers "first, remember.. muscle weighs more than fat.. so if you are working out that much ..."
  • ten minute workouts in 2 answers "I have the balance ball one and I really like it. Three ten minute workouts:upper ..."
  • day i went into labor in 2 answers "... fire wood... And worked my part time kennel job until the day I went into labor."
  • hydrogenated oils in 2 answers "... it is generally full of unhealthy ingredients like partially hydrogenated oils ..."
  • listen to your body in 4 answers "... survive the last 5 miles....). So use the first ability -- listen to your body ..."