workout
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Good Exercise Videos
Doea anyone have a tried and true workout DVD(s) that they can recommend? ... I like the 3 mile and 4 mile power walk workouts, but she also has shorter ...
Answers
- Anything from 'The Firm' is very, very awesome...and there is a large selection of them so you won't get bored.
- I really love Cindy Crawford's workout. You really feel it when you don't do it for a while, or when you're starting out. But you really get more fit as time goes by...
- I would agree w/previous poster, I also like the "Firm" series of workouts, but some of those can be REALLY heavy on the leg and ab work, so if you aren't used to that...
Separation Anxiety 8 Month Old
Aug 24, 2009 ... You may have to change your workout schedule and only work out when your husband can be standing by to take her until she's through this ...
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- What changed? If she liked it to begin with, what changed? Having 3 kids of my own and 9 that call me Mom, I understand separation anxiety, but most kids don't sudde...
- K., I know you want to get yourself in shape. So, why not try some DVD's that you can watch at home to get your exercise until your baby is a little older and gets ...
- K., it isn't "giving in to her" to go to her when she cries. She is not manipulating you and crying because she "knows you will come to her when she's in child watch."...
Any Helpful Cardio Videos That Worked for You?
I know with all of your info, that I can pick a great workout routine and .... I 've done the billy blanks bootcamp workouts, Jillian Michaels 30 day shred ...
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- The Bodies in Motion series are terrific. I have had excellent results with them.
- I absolutely LOVE Turbo Jam with Charlene Johnson (by Beachbody). You can buy the video at Amazon or through Beachbody.com It also comes with weighted gloves, a work...
- I've done the billy blanks bootcamp workouts, Jillian Michaels 30 day shred is great, and for fun and a change of pace I like hip hop abs - specifically the cardio fat...
Suggestions for Energy Foods for Working Out.
Sep 18, 2009 ... They often have great workout articles and even teams you can join online. Concentrate on eating colorfully. Good colorful fruits and veggie ...
Answers
- I recently purchased Emergencee wth Acai berries. It's a powder packet that you put into water and drink. I actually bought it to try and boost my immune system sinc...
- Hi, Anything with protein helps me. Eggs,turkey, tuna and protein shakes. This helps with my energy levels.
- It might sound counter-intuitive, but the best foods to increase your endurance are proteins and whole grains. Simple sugars will give you an instant boost but it wea...
Need a New Excercise DVD
The workouts are AWESOME. I've met so many amazing moms and it's nice to have a group to help ... One of my favorite's is a 30 minute boot camp workout. ...
Answers
- I did "Buns of Steel" one time and I thought I WAS IN pretty good shape at the time, but I could NOT WALK for a week without being in pain! Of course, Buns of Steel...
- Hi, I am doing the P90X program from beachbodies.com and it is a great program. With 12 DVDs to choose from, you can get any kind of workout you want. Also, the...
- Hi D.: I just ordered the Turbo Jam DVD's and I am really loving them. They are kickboxing and hip-hop combined. Turbojam.com will tell you all about it, and they a...
Recommend Good Home Workout Videos
Read all 19 responses: "Hi Ladies. I am a runner and thin but just turned 35 and am noticing how soft everything is and my butt is heading south pretty ...
Answers
- I recommend The Firm videos- they have a ton of them and they will def get your lower 1/2 in shape! They are about 40-60 minutes long.
- A fun one that you can do when you are crunched for time is pick 9 excercises and list them on a paper ie. jumping jacks, high knees, push ups, alternating lunges, but...
- A. - you live in San Diego!! You've got to check out CrossFit!! www.crossfit.com go here to find a location near you. You WILL tone up, all over and look/feel great...
Need to Loose Some Belly Fat
There are also a lot of great shows on Fit TV, different workouts (even a belly dance one and Yoga). If you have a DVR you can record them and use them ...
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- The best thing you can do for losing weight and your overall health and spirit is go jogging, find a stroller on craigslist. Then maybe do some ab routines with a vide...
- As a FT working mom, I didn't feel like I had enough spare time to do exercise when my daughter was that age. Of course, running after her and picking her up all the ...
- I too have had a hard time losing the belly after having children. My youngest is 7 months old and I finally found something that is helping lose the tummy since regul...
Getting Healthy
It is free & has some really good workouts! I have been going there ... It is really a complete workout which incorporates cardio and weight training. ...
Answers
- Try this website www.reachfitness.tv/ It is free & has some really good workouts! I have been going there lately & get a really great cardio workout. The variety i...
- I eat raw fruits and veggies (carrots, cucumbers, celery, etc.) as snacks all through the day. It's yummy and helps me get in my servings. Also I eat a salad before ...
- Hi E., I use The Firm, it is awsome, plus is fun to do. It is really a complete workout which incorporates cardio and weight training. If you like step aerobics you...
Pregnancy Exercise Routine- Good Prenatal Dvd's?
There are also videos for post-pregnancy workouts, including routines you do ... I was in a workout routine before I got pregnant and continued (with some ...
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- Hey D.- I am pregnant with my second child, but am fortunate enough to be married to a personal trainer who specializes in pre- and post natal women. He has me focu...
- 10 minute solutions Prenatal Pilates was good. 5 ten-minutes workouts, plus one for after childbirth.
- Try Prenantal yoga. it is fun, keeps you moving, is not strenuous, and your other kids may enjoy doing it with you as well. I checked out a couple of prenatal yoga v...
We've Been Kicked Out of the Gym 2 Nights in a Row.
Then go to the gym not to workout but to make your child comfortable. Ask if you can stay with him for 15 minutes and play with him in Kid's club. ...
Answers
- Hi A. - I just happened upon your question and wanted to reassure you that your son's crying will pass. He is right at the age (15-18mos) where the avg. kid goes thro...
- Hi, I definitely agree that it's a good idea to go in without the pressure of getting a workout in, but to help transition your son. Also, communicate with whoever is ...
- I would suggest taking your child's favorite stuffed animal or blanket or whatever he has for comfort. Then go to the gym not to workout but to make your child comfor...
