Winsor Pilates
Related Questions & Answers
Results 1-10 from 46 articles
Yoga/ Pilates DVD Recommendation
I have tried Denise Austin and Winsor Pilates. I've enjoyed both. A friend who took pilates classes told me the Denise Austin ones were better because she ...
Answers
- Hey S., Looks like you've gotten lots of responses, but I thought I'd add my input as well. I LOVE the Crunch DVDs. My favorite is called Pilates Burn and Firm (I th...
- I have tried Denise Austin and Winsor Pilates. I've enjoyed both. A friend who took pilates classes told me the Denise Austin ones were better because she didn't hav...
- Due to religious conotations to yoga I love PraiseMoves by Laurette Willis. praisemoves.com It is great for beginniners and I love it.
Looking for a Good Pilates DVD
I used the Winsor Pilates, I bought my first set back about 6 years ago and then they came out with another set a few years later which I purchased too. ...
Answers
- The Stott Pilates videos are great for instruction and proper form. (www.stottpilates.com) I noticed results fairly quickly. I recently bought a few from Anna Cuban. ...
- I take a pilates class through my school district's continuing education. My instrucor recommends the Stott pilates videos. I like them because they stress proper po...
- Diane Austin has great Pilates dvd I used to do it five times a week and I went from 170 to 150lbs
Losing Belly Weight
Winsor Pilates worked for me. You can do it with no special equipment, a couple of times a week for 20 minutes or so. You can do it when your baby is awake, ...
Answers
- O., As Jasmine said it is likely due to the abdominal muscles seperating as a result of being pregnant. They do come back together and then you will just need ti...
- Sit ups or mini crunches get rid of the problem. Almost every new mom has that little trophy to bear.
- Winsor Pilates worked for me. You can do it with no special equipment, a couple of times a week for 20 minutes or so. You can do it when your baby is awake, sleeping...
Diet, Exercise.....
I've been looking into winsor pilates and it seems to be effective, I'm reading good things about it. I'm wondering if you or anyone you know has used ...
Answers
- A., I have used Denis Autins version of pilates. walmart's special,9 bucks. This is a great way to build strenght. I also walk slow at first at 246# then increased it ...
- Hi A., Here is my two cents. I am a huge believer in walking - in almost any weather. There is something about getting out in the fresh air that is so invigorating. ...
- A., I like beachbody products. www.beachbody.com I need to lose weight too. After I had my son, I did slim in 6 and lost 10 inches and felt great! Turbo Jam is a ...
Need a Good Home-workout Video
I'm going to have to agree with the suggestions for Winsor Pilates (Winsor not Windsor, they are different I guess- I've only had the Winsor). ...
Answers
- Hi M.! The only workout video I have ever stayed with for a long time is the Windsor Pilates. They focus on the abs and have a nice workout for the legs. It is most be...
- Hello M., I've found for me, someone who gains her weight in the mid-section and the "saddle-bags" that The Firm videos work great for me. I have seen them at my l...
- I also made that my new years resolution and use Kathy Smith's:workout you. It's amazing, it works on mainly ur abs and theirs three cds to it to work on everything on...
Yoga or Something Else?
I would recommend Winsor Pilates. That is what worked for me. ... I recommend Winsor Pilates. You can get it online for cheap & at Target. ...
Answers
- Hi M., I would actually get one of each :) The pilates will help stretch and lengthen your body and help tone you back into your old shape. The yoga tape will ene...
- check out restore the core. It's a class, also available on DVD that focuses on rebuilding the strength in your core (abdominals and pelvic floor) exactly what you'll ...
- Why don't you do both? Alternate days. M W F yoga and T TH pilates. I don't have any suggestions on any videos. Maybe try going on Amazon.com and check the reviews.
Has Anyone Ever Heard of Manjakani Used to Tighten Muscles After Delivery?
You can go to winsor pilates.com. Daisy Fuentes is the spokes model. They will try to make you order more dvds,but you can send them back before 30days and ...
Answers
- I am a slumber Parties Distributor and a mommy of a 4 year old little girl. (who was 10 lbs when she was born) And I have a cream called Like a Virgin, works great. I ...
- It is going to take two to three years to get your entire body back to "normal". But this only works if you have a personal trainer OR you breastfeed. Your body will...
- Hi T., I have not heard of the Manjakani, but I have been using the Winsor Pilates disc that comes with some workout videos. You can buy the disc for $20!It's great ...
Has Anyone Bought an Exercise Video That They Really Love?
I've borrowed a few Winsor Pilates from her (and have some at home), but some of them don't go fast enough to keep up my heart rate (if you memorize the ...
Answers
- J., My husband is a lifestyle coach and he could really help give you a system to follow to acheive the results you want. On a side note, How is the At Home Americ...
- The Biggest Loser videos are actually fun and challenging. I also like the Firm (5 Day Abs/Tough Tape 2) and every once in a while there is a good Denise Austin one. ...
- I just started "The Firm" a few days ago. I really like it so far...hopefully I can stick with it! I lost all of my baby weight within a few months, but have put som...
Exercise Videos
Marie Windsor pilates is supposed to be pretty good. I bought Dancing with the Stars exercise video but have yet to open it. I would also check your tvguide ...
Answers
- Hi E., depending on what tv channels you get-there is one called Fit tv that has tons of exercise shows. I like the Sharon Mann ones. Also, I second the recommendati...
- Hi, I am a certified step, yoga and pilates instructor and it really depends on what type of exercise you are looking for. I teach at a park district and our classes ...
- I agree w/ the Ebay thing but look closely at The Firm. They have 1/2 hr videos and the weight training + cardio is the best way to shape up fast!
Struggling with Weight Issues
I started using PIlates (Winsor) after my 4th baby, and it truly is the reason that ... There is a basic Winsor Pilates workout that is only 20min long, ...
Answers
- Hi C. ugh, tell me about it... it seems near impossible to squeeze that extra time in the day to exercise... but remember every little bit helps. I am a big fan ...
- I feel for you. I know what you mean. Just can't find the energy to get started. I'm anxious to see what advice you get. The weather is turning nice so that will help....
- I think everyone has been through weight struggles, so you're definitely not alone! A few years ago, I did the Nutrisystem program and lost 20 pounds in 2 months. I ...
