windsor pilate
Related Questions & Answers
Results 1-10 from 20 articles
Needing New Workout Video Options...
My sister and I like the Windsor Pilates, it's a lot of strength, versus cardio. But boy it kicks our but. :). Helpful? Yes | No Save This Remove This ...
Answers
- This sounds crazy but I love the Carmen Electra striptease work out dvd's. The routines are not very long and they really help tone your whole body. Plus it's kind of ...
- Hi E., You may want to try Tae Bo, the instructor is Billy Blanks. I have the old tapes and I really like it. It is not really alot of jumping and it helps you lo...
- Hi E., I love the Buns of Steel, Abs of Steel, etc - they have a 15 minute segment series that is great. I also like The Firm and the Billy Blank Tae Bo dvds and vid...
When Is It OK to Start
I have the Windsor Pilates DVD's that I thought about starting, or maybe getting a Tae Bo DVD and have my daughter (2) do it with me, but am wondering if ...
Answers
- I would check with your doctor at your 6 week visit. You need time to heal now and bond with your baby. If you are breast feeding, in my experience I lost weight in...
- I would NOT recommend starting the kind of exercises which stress abdominal areas...you may feel fine, but your body and tissues need time to heal completely or you ma...
- I have had 3 sections in my life and the firt one was by far the worst. I tried to do things early and I would hurt in the evening and the night and I couldn't sleep,...
P90 X ??? Stripper Dancing Workout?
Aug 14, 2009 ... I used Pilates to get back in shape after I had my daughter, and it delivered! I have the Windsor Pilates dvd's I got a few years ago but ...
Answers
- I've taken the chair dance classes and felt they were a great workout. I planning on going back when I have more time in the Fall. I also want to try the pole dance ...
- I haven't tried it, but I do really like Pilates. The key is to get a good instructor. If you get bored easily, my suggestion is to mix it up more. I was doing classes...
- Hi M.: I LOVE LOVE LOVE my P90X! Love it! It is an incredible program and I've gotten several others into the program as well! You have to be dedicated for it to ...
Looking for an Exercise Video to Enhance Diet Changes
The Mari Winsor Pilates DVD set is awesome. In the DVD set I have there are 3 - a 20-minute workout, a more advanced 60-minute workout, and an introductory ...
Answers
- I really like the 30 day shred. It's tougher than you think, but we can do anything for 20 minutes (just consider like sitting through a tantrum!) The movements are ea...
- Check out your local library. You could "rent " them for free. See what ones you may like that way. If you're a tag sale person you may be able to find some that way t...
- You should try The Biggest Loser Workout, Cardio Max DVD. I got mine at Books-A-Million and there are three levels of workouts. I'm still on the first one, but it's ...
Loosing Weight
Oct 15, 2009 ... I have a whole set of Windsor Pilates videos. You'll definitely want to advance quickly, so don't invest too much in the beginner videos. ...
Answers
- you can use the rec facilities on post and workout for free. The daycares on post usually have an hourly babysitting service as well. If you don't want to use their ...
- Pilates. Pilates strengthens your "core" which is your abdomen and back. There are plenty of exercise DVDs you can do at home whenever you have a free minute. One t...
- A., I like the Walk Away the Pounds videos by Leslie Sansone. I can't get out to excersize since my kids keep me running - so I like to walk early in the morning bef...
Losing the Baby Fat After C-section
Winsor Pilates is great. It REALLY works, and it is like barely doing exercise at all. The whole pilates concepr revolves around your belly or core muscles. ...
Answers
- Hi S., Ok let's be honest, to loose weight we need to eat right, and excersise at least 5 days a week. 45 minutes of Cardio etc, etc. HELLLOOOOOO... Mom's especial...
- Sorry Im not much help on this one, I have been struggling with this for about 6 mos, seems after my son even though I lost weight during my pregnancy I still have a b...
- If you find out let me know.. I have a couple of spare tires to spare.. no pun intended! (well ok, maybe just a little intended) :)
I Can't Get Rid of My Belly Pouch!! HELP
I would try windsor pilates and or tae-bo with billy blanks they both target the core muscles in your body and give you tons of energy. ...
Answers
- Hello A. I know how you feel that is how my belly is after having two kids natural birth cant get rid of it either i weighed 120 before my daughter size 6 and after we...
- Hi A.~ I have to agree with Kelly, I don't think your pouch is going anywhere. I have 3 boys the oldest is 8 the youngest is 9.5 months. Had a c-section with the ...
- I have a 12 month old and have the same problem. I gained 50lbs. and now weigh less than I did before I had her but I STILL have that extra skin. In my oppinion, I don...
Has Anyone Bought an Exercise Video That They Really Love?
I've borrowed a few Winsor Pilates from her (and have some at home), but some of them don't go fast enough to keep up my heart rate (if you memorize the ...
Answers
- J., My husband is a lifestyle coach and he could really help give you a system to follow to acheive the results you want. On a side note, How is the At Home Americ...
- The Biggest Loser videos are actually fun and challenging. I also like the Firm (5 Day Abs/Tough Tape 2) and every once in a while there is a good Denise Austin one. ...
- I just started "The Firm" a few days ago. I really like it so far...hopefully I can stick with it! I lost all of my baby weight within a few months, but have put som...
Looking for a Recommendation on an at Home Workout DVD?
I strongly recommend Windsor Pilates. There's a 20 minute workout that gives great results. Also, I live by "Great Body Guaranteed." You can get it at ...
Answers
- If you have the Lifetime channel, Denise Austin comes on every morning at 6 and 6:30. I used to record both programs and do it later in the day. She will focus on di...
- I got a 10 boot camp DVD at Sams last week. I love it. I chose which exercises I want to do. It is called "10 minute solution, Kickbox Bootcamp. I like it alot and...
- I have been doing the Turbo Jam dvds and i really like them. Not to mention i have actually seen some results!
Recuperation After a C-section
I just do the Pilates at home with a DVD I have. It is called Winsor Pilates and it is great. It comes with a 20 minute workout that works abs and butt and ...
Answers
- Hello, I had a C-section 11 months ago with my twins. I had a great recovery, walking around the second day. But I di dnot have any puffy-ness. Yes, slight pain ...
- I had a C-section and I didn't have any of the numbness or puffiness after a few weeks. After 3 months it seems like everything should be back to normal in regards to ...
- I hope you have checked with your doctor to see if everything is alright. I too, had a c-section 3 months ago and have not had the symptoms you are describing. I start...
