whole grains
Related Questions & Answers
Results 1-10 from 3,112 articles
Breastfeeding and Weight Watchers
Eat lots of whole grains; brown rice, quinoa, wheat bulgar (if no problem with gluten), spelt, whole grain pasta. You will also get lots of fiber and ...
Answers
- Hi M., Quite honestly, I'm shocked that WW is allowing you to do the program while still nursing. Nursing moms should not be "dieting". Following a heathly diet i...
- Weight Watchers has a breastfeeding program. You should ask your leader about it. It will adjust your program to accommodate the nutritional need of the breastfeedin...
- Eat foods high in grains like oatmeal, cracked wheat bread, and even a beer at night (because of the barley and Hops) will help. If you are avoiding carbs then you ar...
Need Help with Dealing W/ Hypoglycemia
If you will stay away from sugar - all sugar, white flour...eat only 100% wholegrains - you will notice a difference soon. Then, the final clincher for me ...
Answers
- M., I also have Hypoglycemia and my best advice to you is to get on the Hypoglycemia website and order the book the Do's & Don'ts of Hypoglycemia. It gives you alot o...
- HI M., I do have Hypoglycemia and I feel your pain it sucks when you get so weak and grumpy due to low blood sugar. What works for me is that I'm always eating every ...
- Hi M., I am also Hypoglycemic, I carry glucose tablets with me, flavored, can be found at CVS, AND in a pinch a bag of potato chips (small bag) will help you. The ...
Pregnant and Starving!
If you eat whole grains, lean meats, veggies and fats in the right places ( salmon, nut butters, olive oil etc) Your body will do what it needs to keep the ...
Answers
- I like fiber bars (target makes a generic of the more expensive fiber one bars) and vitamuffins (in the frozen section at supermarket or at vitalicious.com.)Fiber make...
- Hi M., maybe the baby you are carrying wants foods other than what you are eating ... what about more protein? I see you have lots of responses, good luck figu...
- You made me laugh!!! I was so hungry all of the time with two out of three of my pregnancies. Get up and move, if you're out (much easier to do during the summer) an...
Low Sodium Foods for 13 Month Old
They have a lot of whole grain & organic foods. That might be a good place to look. Good Luck! A. Helpful? Yes | No Save This Remove This Report This Share ...
Answers
- I was going to suggest Whole Foods but I see that you don't live near one. What about Trader Joe's (Jim's)?? You could always take a day to go wherever you can find th...
- Have you tried Amazon.com? I did a low sodium grocery search and it came back with over 300 results. http://www.amazon.com/s/qid=1222741776/ref=sr_nr_i_1?ie=UTF8&rs=&k...
- Would probably be a good idea to purchase a copy of FEED ME I'M YOURS by Lansky
2 Year Old Constipated -- What Can I Give Her to Help?
She needs a lot of fiber...from fruits, vegetables, whole grains. My son (17 mos old) is now going through a phase of refusing his veggies, so we are still ...
Answers
- I'm sure you have received a ton of responses and almost tried everything on your own anyway as well! Well, I'm a chiropractor and the Nervous System is the master sy...
- Oatmeal, dried fruits, lots of water and juice. She probably need fiber and fluids.
- Miralax worked for my son. Also, the karo...warning though, if you use the karo be ready for some messes. Worth the mess but oh, my what a mess it can be. :-)
Organic Food Craze
We eat the full 5 servings of fruits and veggies every day, exclusively whole grains, and not much processed food (except granola and ice cream). ...
Answers
- There are two ways to answer this question. Number One- If you are trying to eat the same way you do now, except switch your current products to organic ones, you p...
- i try to buy organic as much as i can, but i dont go crazy. google it and see which foods are most important to get organic. i know many fruits, especially strawberrie...
- We spend just as much at the grocery store as our friends who don't eat organically especially now with the rising cost of food. The difference is I cook from scratch ...
Meal Suggestions for 15 Month Old
A cut-up piece of toast, whole-grain pancake, rotini, etc. The toast can be drizzled with some chicken broth (store it in a sippy container in the fridge) ...
Answers
- Hi A.. :) I totally am in the same boat. I love to cook but rarely have the time. Here are a few things that I didn't read in other posts that I do with my 15 mont...
- I have this copy from parent magazine of all kinds of finger foods, maybe you could look it up in their archives--I have loaned it to someone in my building, but if yo...
- For my daughter, I fix her rice (which she loves), but I sneak in various vegetables. She loves it! Especially, when it is fried rice with veggies.
Cholesterol and Whole Milk
She doesn't like most fruits and veggies, but she loves whole beans. If all she eats in beans, broccoli, peas, leafy greens, fruits, and whole grains, ...
Answers
- The rule for milk is as follows: <1yo - formula 1-2yo - whole milk 2yo+ - 1% milk Anything different is to be with the advice of your doctor. Your daughter ...
- You need to do what you think is best, but I have raised three of my children without using whole milk, or much milk in general. There is dairy in so much of what we e...
- I heard that report. In the very same report, they were talking about now prescribing cholesterol meds to children as young as 8, which just seems crazy to me. I th...
Breastfeeding with Low Calorie Diet
A diet that focuses on fresh vegetables and lean proteins, whole grains, and good fats such as olive oil, oily fish, seeds, and nuts should help you feel ...
Answers
- S., I also had GD. I was on a special diet, but not low calorie and eventually had to take insulin. I'm sure you know that breastfeeding increases your metabolism...
- i too had gd (from stress) and empathize, it's not easy to be pregnant and not eat whatever you want like they do on tv!! i wasn't on a restricted diet after my dau...
- I too was diagnosed with gestational diabetes, and was put on a special diet also...but as soon as I had my daughter, I was allowed to eat anything I wanted, so I neve...
Quick Recipes
Whole Family · With Girlfriends · Without Kids ... brown rice in 2 answers dairy especially plain yogurt and cottage cheese and whole grainsbrown rice ...
Answers
- Hi, Try Allrecipes.com, it is an awesome site. You are sure to find some "new favorites". Look up "Black bean lasagna"...very good vegetarian dish. Good luck!
- My family can not eat wheat (no bread/pasta/crackers etc) so whatever we make for dinner I make extra for lunches the next day ... but w/o meat... hmmm... I eat (as do...
- My daughter and I are vegetarians too. She hasn't shown too much of a picky side yet, but I have had to be a bit creative. I used a mothering magazine website that's l...
