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Need to Lose 30 More Lbs!
For additional armwork, find household items that weight a few pounds and can be hand-held to do bicep curls, tricep extensions, and shoulder presses (I bet ...
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- N., I know you said it is hard for you to do a workout right now but I would suggest you go visit www.bigbellyfitness.net. There is a stroller class that meets fro...
- Hi, Just want to say Good for you! Also, I would suggest don't look at the end goal (30lbs) when you are starting off. I would suggest starting small and say I want...
- N., I hope you are doing well with your weight loss. I have been there for so long (20+ years). Recently, my sister turned me on to a product with acai in it. thi...
Weight Watchers Online
Yes I am on weight watchers losed 52 pounds in one year and the online program is awesome. What still helps me is writing every thing down and know what I ...
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- My co workers signed up and really liked it (but I already think they are skinny!!). My cousin did the meetings and she has had great success with it. In the last ye...
- I know of a couple in their 60's who did this. He lost 50 lbs and she lost 75lbs. I think it worked so well for them because they had each other.
- HI Kelly, I didn't care for weight watchers online. I had problems with their online tools not working properly. The food log wouldn't save my inputs properly and...
Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??
14 months after the birth of my second child, I weighed 107 pounds. In sum, my weight dropped 40 pounds from its highest to lowest. ...
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- Weight Watchers worked best for me. You eat real food with no restrictions and you learn about proper food choices and portion control. However, Weight Watchers is not...
- It is not safe to diet while breastfeeding. It is important to eat healthy and drink lots of water.
- I lost all my pregnancy weight and then some doing the lactating weight watchers. Most important is the maintanence once you lose. and be easy on yourself.
Struggling with Loosing Weight and Need Some Good Ideas
I had always been a little "chunkalicious" but baby added 25 more pounds which put me at a weight where I don't feel healthy anymore. At first, I was doing ...
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- After I had my youngest daughter, I still ad 43 pounds that didn't leave...lol. I started drinking Arizona Green Tea because it tasted good. Little did I know that it ...
- I gained a few pounds this winter. Plus, I was obese for 3 1/2 yrs when I was a kid. Therefore, I always have to watch what I eat & excercise is a must for me... Ma...
- Take time for yourself for some exercise. Running around after a 4 yr old doesn't count. I don't know why but it doesn't. Try walking or joining a gym, plus eating a c...
Baby Weight
My body just held onto those last 5 to 10 pounds. I'm happy to say that I did manage to slim down to my pre-pregnancy weight and sometimes less after each ...
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- I know you've heard it, but, everyone is different. Remember, though, that breastfeeding burns an extra 500 calories per day, so unless you have been eating to account...
- HAAHAHA-HAHAHA! 5LBS! AHAHA HAHAHAHA! Sorry, I'm probably just jealous. Yes, it is reasonable to expect that, unfortunately for me it was not reasonable to expe...
- That is what happened to me but everyone is different. I was hanging on to that last 5 pounds that finally fell off a couple of months after weaning.
Helping Toddler to Gain Weight
She weighed 5 pounds and 14 ounces at birth and was 4 days passed my due date. Every time I take her to a DR for this or that they look at her weight and ...
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- I am not saying the doc is wrong... but, here is my personal experience (and my sisters too) We both have had underweight children and completely average weight child...
- I agree - don't give unhealthy things just to help him put on weight. And, in my opinion, if he is meeting all his developmental milestones appropriately, then who's t...
- S., I would not worry. I have an 19 month old as well. She is very active and eats great. No junk food just good home cooked food. She is on the 1 percentile for weig...
Poll of Your 5 Yr Old Boy Height and Weight
HI K., our 5 yr old son weighs 57 pounds and is just about 53" tall but he is also the tallest child in all of the Kindergarten classes at his school. ...
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- HI K., our 5 yr old son weighs 57 pounds and is just about 53" tall but he is also the tallest child in all of the Kindergarten classes at his school. Our grandson, w...
- My son is on the small side. He turned 5 in January. He is 32 pounds and 39 inches tall. His father and I are only 5' 5" and 5' 6".
- my 5 yr old is 40 pds & 30 somthing inches tall...skinny as can be...but my 7 yr old is 130 pd & 40 something inches tall & is a gentle gaint...when he was 5 he was ar...
Losing Weight
I always can lose a few pounds but that seems to be it! I have spurts of motivation to diet/excersise but then I don't see the weight coming off as quickly ...
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- Weight Watchers worked great for me. What is great about it is you are eating regular food and learning portion sizes. You can also eat things you like in moderation a...
- Hi there, I know how tough it is! If you can do this for 2 months, you will not only lose 20 pounds, but you'll drop about 2 clothing sizes because of the inches that...
- I'm in the same boat as you. I lost 40 pounds last year doing Weight watchers online. It took the entire year, but meetings were out of the question with husband's ...
Does Weight Watchers REALLY Help?
I've lost weight on it three major times (17 lbs shortly after college, 30+ pounds after my twins were born, and 10+ pounds (still last of baby weight). ...
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- If you want to try something online that is free, go to sparkpeople.com. You can enter in your goals. You enter in your foods and they track your calories and such. Th...
- I truly believe it is THE best program out there. I've lost weight on it three major times (17 lbs shortly after college, 30+ pounds after my twins were born, and 10+...
- In 2002, I lost 81 pounds doing WW. I attended their meetings. In 2005, after my first son was born, I lost 60 pounds via WW. I have never done it online - I have al...
Best Way to Lose Weight
14 Jul 2009 ... I did EVERYTHING to lose the weight (40 pounds). NO really, I did. Atkins, Jenny , South Beach, Master Cleanse, you name it, ...
Answers
- walk, pilates, yoga, eat well so you can nurse
- i lost some of the weight by sweeping and mopping around the house. Also, while taking care of my daughter now 15 yrs old. Pregnancy weight 153 lbs ending weight 147 l...
- Hi as a mom I had to go through the same thing. When your doctor gives you the ok you can start on a workout program. Remember as a new mom you are a very busy lady t...
