weight loss support
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Mommy Weightloss
There are several mommy support groups on the site. .... That is the horrible thing about weight loss...it doesn't come off as easy as it comes on. ...
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- Weight Watchers!!!!!!!!!!! I gained 68lbs during pregnancy also due to the fact that had a condition which caused me to be on bed rest for 6months of my pregnancy. A...
- Aside from healthy eating habits, I would suggest looking into StrollerStrides.com and find the location nearest you. I joined my local group and have been a part of ...
- Hi, It sounds like you need to incorporate cardio vascular excerise into your routine. If you are a member of a gym, you might want to look into a spin class or st...
Suggestions on Weightloss
Just wanted to see how you are doing on your weight loss goals? ..... it you can join our group and I will be happy to help support you in your weight loss. ...
Answers
- My husband was 50 pounds over weight and he dropped his calories to 1000 a day and he has lost 30 pounds. I am on the same diet and I've lost 4 pounds. We eat whatever...
- C., I have tried many things in the past and exercise all the time. There is a lot out there to give fast results, but you need something that will be lasting and ...
- May I suggest south beach diet. I have recently lost 40 lbs and lost it within a years time. They have easy options such as TV dinners, lunch wraps, meal replacement...
Exercise and What to Eat
You don't have to be using Arbonne's extensive line of Weight Loss and Detox products to benefit from this website. You can find lots of support and ideas ...
Answers
- Hi R., My friend Kim lost 150 lbs and has kept it off for four years. My friend Larry lost 200 lbs and has kept it off too. Please contact me at ###-###-#### for ...
- R., I was looking for the same thing when I found Power 90 2 years ago. With Power 90 you workout 30 minutes a day/6 days a week and alternate between cardio and scul...
- Body-for-Life is AWESOME! I found it about 10 years ago and found it very inspiring...and easy! We live this way now - eating 6 small meals a day with 1 cheat day a w...
Help with Weightloss
I am hoping that mutual support will help. None of my friends have the same .... I am not an expert on weight loss, but I do know that in order for you to ...
Answers
- Slimfast shakes made me gain weight, not lose weight. My advice for you is to eat a healthy diet rich in fruit, veggies, and whole grains and drink as much water as yo...
- Add weight lifting to your work-out routine, when you build muscle, you burn fat even when you are not working out. Drink a lot of water. And make sure to keep your ...
- Hey C., I am not an expert on weight loss, but I do know that in order for you to start losing weight you are either going to have to eat fewer calories like you fr...
Weightloss
Rather than focusing on weight loss it is more about toning your body, ... My doctor actually does a weight loss clinic where you can get these after seeing ...
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- Hi! After I had both of my daughters, my doctor prescribed me with a diet pill that works wonders!!! With my first pregnancy I gained 75 lbs and was up to 200 lbs!!!...
- I think 25 lbs. in one month is unheard of, but I have lost 17 lbs. in one month using Phentermine. I think another thread talked about it, but you need to get a pres...
- I did Body for Life a few years back. I didn't really chart my wieght loss, but in one month I went from a size 8/10 to a solid 6 and even got a few size 4 dresses. ...
How Do I Lose My Baby Tummy???
Would you like to be weight loss buddies? If so, let me know. We can email each other with support and challenges. M. ____@____.com. Helpful? ...
Answers
- I LOVE "Walk Away the Pounds" with Leslie Sansone. She has a great low-impact aroebic DVD~ it's fun and not exhausting~ and it WORKS!! Check it out!
- I'm using www.vfl.com. Accountability to something really helps. Each day, I log my meals and sometimes I plan them so that I don't go over my calories. It's only $...
- I just started using Arbonne's Figure 8 weightloss line and 7 day detox and lost 2.5 lbs since yesterday- I'm really excited to weigh myself tomorrow morning!! I real...
Seeking Motivation!
All the moms in class act as a support network for each other and that alone keeps your ... We are starting a Weight Loss Challenge next week (Nov. ...
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- It takes me about 2 or 3 months to get into my exercise and diet routine. I always have to start with my food then I can slowly work in my exercise. And with kids wh...
- G., Look to see if you have a StrollerFit class near you. www.strollerfit.com It is a group fitness class where the kids can come along. Three different class forma...
- Hi G., We are starting a Weight Loss Challenge next week (Nov. 12) up in Thornton (a day class or a night class). I'm not sure what part of town you live in, but t...
Anyone Heard of Arbonne and the Figure 8 Weight Loss Program?
There was an Arbonne rep discussing the Figure 8 weight loss program and the ... So, I strongly believe that a "support system" is the best way to change ...
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- I can see that you have gotten a lot of feedback. I also have a business with Arbonne after using the products decided this was the way to go. Contact the person you m...
- Hi A., Yes I have heard of and I tried the Figure 8 program ( Last summer). It didn't really work for me ( I'm 57) - the protein drink in the morning or whenever (...
- Hi there A., Not sure about that program, but I do know that Juice Plus products wrok if you use them with a good nutrition program and exercise. There's really no ...
Breast Feeding and Weightloss
I am just in support of you and I know with working and trying to manage it ... By doing those two things together, the weight loss was steady and I went ...
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- Everybody has a different metabolism, some do lose weight while breast feeding while others "hold on" to everything they eat. Please try an exercise program, almost al...
- Aloha M., 6 months after my daughte was born, I hadn't lost a single pound......not even her 9 pounds from when she was born. I was the same weight as if I was pre...
- I have had the same problem I actually went and had a blood test and it turned out my thyroid levels were low (thyroid controls you metabolism) Maybe you should look i...
Formula Feeding Support
I talked to my family and everyone was support of me formula feeding her. .... For you, it is using formula to prevent your baby from weight loss and ...
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- I did not breast feed either of my children, due to the fact that my body never produced milk when I was pregnant with my son or after I had him, and then again with m...
- R., honey, bless your heart! You are doing everything right. As a first-time mom, I had such trouble breastfeeding and coping with PPD. My son was a chomper with no...
- Hi,R., How sad that a support group should make you feel that way. Good riddance, I say. Anyway, I breastfed my first child until he was 6 mos with no formula or anyt...
