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Weight Loss for Mom and Daughter
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- Check out the park district and see if they have family exercise classes available. Walking on the lakefront is a good idea. It's beautiful in the summer. Also you ...
- If your daughter is very overweight, you should first get a full consultation with a doctor and nutritionist. That will go a long way. Other than that, now that it's...
- You could try your park district. If you're in the city of Chicago, though, they really (unfortunately) do not offer a whole lot in the way of group fitness classes.
Mom Seeking Advice on Weight Loss Programs
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- I have lost 53 pounds on Weight Watchers. It is the absolute best way to go if you want to lose weight and keep it off. And it's pretty reasonable ($12 per week) and...
- I tried Jenny Craig back about 10 years ago before I got married. The food back then was a little bit to be desired. I took off about 45 lbs but it was about 75.00 a ...
- I havent tried either of those, but Weight Watchers has worked for me and my husband in the past. In fact we're just about to start it up again. I think its great be...
Weight Loss
Answers
- Both my husband and I have used the Shaklee Cinch inch loss plan and loved it. We lost weight, didn't feel hungry, and stayed full of energy! This is not a hype diet...
- It's all a numbers game. Calories in (food) - calories out (exercise). I kept complaining that I couldn't be taking in that much, that I never ate big meals. My son...
- No diet plan will be long lasting, what you have to do is alter your lifestyle. stop eating anything that comes out of a can because canned foods are loaded with salt ...
Post Pregnancy Weight Loss--Looking for a Dance Class
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- I participate in a weekly Irish dance class that accepts people of all ages. Today is the 2nd class of this session, and we have a lot of beginners...I've been dancin...
- I participate in a class called Baby Boot Camp and I love it! You bring your baby(ies) and we work out with resistance bands and do cardio. It is more like working o...
- I LOVE jazzersice!!! I dont know where the one in OP is but the one in OLathe is off 135th and mur-lin. Its so much fun! I am just like you, dont like "working out" bu...
Weight Loss Immediately After Giving Birth
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- hi, S., i am a thin type and weighed 105 lbs. and was 5'7" when i got pregnant. i gained 55 pounds! i loved the extra weight and finally had perfect legs! anyway, i...
- Ok, S...something I wish people would have told me....Immediately after birth I weighed myself....NO weight loss. I was shocked, how can you push out 8.4 ponds and not...
- With my son I lost the weight in about a week. It took about 5 months for my jeans to fit again though. I think, with me anyway, your bone structure changes a little a...
Seeking Advice on Handling Depression and Weight Gain
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- Bewtween the birth of my 3rd and 4th children I was diagnosed as Insulin Resistant and with Polycystic Ovarian Syndrome. However, if you've been diagnosed estrogen dom...
- I highly recommend trying the Paxil. It has helped many people I know in a variety of situations. I have problems with depression and weight gain and hormone related...
- Hi S., I would recommend getting your thyroid checked. Hypothyroidism can lead to intense and rapid weight gain, exhaustion, depression etc. Hang in there, you wi...
Medication for Weight Loss
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- I took it about 3 years ago along with B-12 injections. At first I was super hyper and shaky, but I'm sensitive to caffeine too. I also couldn't sleep if I took it aft...
- Hey M., I dont knwo anythign about that drug, however i found a wonderful thing that worked for me, ALL natural callerd Lipitone, blocks fat and carbs, w/o side effect...
- I feel you on the lack of energy and excessive weight gain. I am diabetic so it's a big no-no to take anything like that because of the horrible things is does to your...
Meridia-Weight Loss Pill
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- Hi B.: My sister-in-law has been on Meridia for about 9 months now and she loves it (so much so that she doesn't want to stop taking it!) although her Dr. wants her...
- B., Meridia works in the brain and it gave me a panic attack. I stopped taking it after one pill. It was not covered by my insurance, either. Let me say, though, th...
- Hi B., I have a friend of took Meridia. She lost like 20 pounds within the first check up w/ her doctor. She went off of it because it got to be really expensive pe...
Weight Loss
Answers
- Hi, I am also trying to only lose a few pounds. I try to eat healthy and exercise. It has been working. I heard that supplement don't work. It is also something else e...
- Forget the supplements, walk a minimum of 30 minutes a day or go to the gym minimum 5 days a week until your trip. Have yogurt and fruit, a slice of toast and fruit, o...
- Hi S., Yes! I have a great weight loss supplement and other weight loss products including protein shakes, chews, and an awesome energy drink that helped me lose th...
Weight Loss Tips Before Nov Wedding
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- You have about 3 1/2 months until your big day (Congrats!) So that's about 11ish weeks depending on the actual date. My recommendation is to joing weight watchers ...
- sounds like fun! vegas is such a great place! i'm not sure if you're looking for an easy way to drop the weight- sorry to say but if you want to do it, you have to...
- Hi there! I did the flat belly diet at the beginning of summer, but only for 2 1/2 weeks. I lost 6 lbs and really felt like it worked on my stomach, I added some run/...