I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
I am trying very hard to take off 20-30 lbs. I am currently enrolled in a gym where I utilize the pool for swimming. Does anyone have any success stories in helping...
Hello fellow moms,
Im seeking any input on shedding some pounds. My husband has Lupus and is on diaylsis.He needs a kidney transplant long story short im a match. I...
Any help that any of you can give me would be greatly appreciated. My daughter is 15 years old and we are struggling with her weight. She is gaining leaps and bounds...
I have been hearing a lot lately that if you are breastfeeding your body will hold about 5 to 10 lbs of weight (fat) that you gained during pregnancy to ensure enough...
Ok I know how to loose weight...excersice healthy eating...I get it. I just can't seem to stick to it!!! I just turned 31 today, im not thinking about it today but st...
I have been following the Weight Watchers plan and was considering trying the new "Acai Berry" pills to enhance my weight loss. Has anyone tried them and do they work...
Hi Ladies,
I'm not even sure why I am writing... maybe to have someone to tell my troubles to, but mostly to see if any of you out there have ever been in my shoes a...
I have been trying to loose weight forever and have never had success! I have tried:
*interval training/running on the tredmill (been doing that for 1.5 months - no ...
I had a complete hyterecamy about 3 years ago and have gained quite a bit of weight since, I i do a workout tape every morning about 30 minutes long, I go for about 3...
