weight loss results
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Weightloss
Rather than focusing on weight loss it is more about toning your body, since you are ... the results were very quick and were fabulous and really lasted. ...
Answers
- Hi! After I had both of my daughters, my doctor prescribed me with a diet pill that works wonders!!! With my first pregnancy I gained 75 lbs and was up to 200 lbs!!!...
- I think 25 lbs. in one month is unheard of, but I have lost 17 lbs. in one month using Phentermine. I think another thread talked about it, but you need to get a pres...
- I did Body for Life a few years back. I didn't really chart my wieght loss, but in one month I went from a size 8/10 to a solid 6 and even got a few size 4 dresses. ...
Mommy Weightloss
I bet you will start seeing results. Remember low carb, high protein, ... That is the horrible thing about weight loss...it doesn't come off as easy as it ...
Answers
- Weight Watchers!!!!!!!!!!! I gained 68lbs during pregnancy also due to the fact that had a condition which caused me to be on bed rest for 6months of my pregnancy. A...
- Aside from healthy eating habits, I would suggest looking into StrollerStrides.com and find the location nearest you. I joined my local group and have been a part of ...
- Hi, It sounds like you need to incorporate cardio vascular excerise into your routine. If you are a member of a gym, you might want to look into a spin class or st...
Help with Weightloss
Stay in that rate for at least 25 minutes and you will see results. .... I am not an expert on weight loss, but I do know that in order for you to start ...
Answers
- Slimfast shakes made me gain weight, not lose weight. My advice for you is to eat a healthy diet rich in fruit, veggies, and whole grains and drink as much water as yo...
- Add weight lifting to your work-out routine, when you build muscle, you burn fat even when you are not working out. Drink a lot of water. And make sure to keep your ...
- Hey C., I am not an expert on weight loss, but I do know that in order for you to start losing weight you are either going to have to eat fewer calories like you fr...
NutriSystem
I personally have used a weight loss system called Slimplicity. It is very good. I saw very good results and know others who have also. ...
Answers
- I went on Nutri-system for 3 months and lost 12 lbs. and my goal was only 15 lbs. I'm about the pickiest eater I know and I could eat about 75% of their foods. The f...
- I haven't done NutriSystem, but my MIL and FIL are both doing it. My MIL started less than a year ago, and within a few months lost about 30 lbs. My FIL then started...
- I am also a 50+ Grandma of my first granchild. Lucy is 6 months old, and I am struggling with being a distant Grandma. She is in FL and we are in IN. I am on Weight...
Help My Pouch!!
I started weight watchers several months ago and have been very happy with the weight loss results, now the problem. I am realizing that I need to start ...
Answers
- Ah, the infamous stretched extra-skin on the belly. Mine still hasn't really gone away, it's been 3 years AND I train for triathlons. So far as I've learned, short of ...
- nutrition and herbs, see my response to the girl who posted right after you about losing weight caused by medications.
- Pilates. Pilates, Pilates, Pilates!! After my sixth baby (born before my oldest turned 8), I turned to Pilates in hopes of recovering what I knew was hiding under th...
Anyone Tried Ultra90?
I DO know about a healthy weight loss line that I use elements of and my mom and husband have found great results on too! It is arbonne's Figure 8 Weight ...
Answers
- Hi J.! I can relate to the challenge of losing weight. I still have some baby weight hanging on (and my baby is 15 months!). I am not familiar with ultra 90, but jus...
- I've haven't tried Ultra90, but I'm interested in it too. I've tried Slimquick and one other pill type product.. they both made me extremely depressed. My sister tri...
- I have not tried the Ultra 90. Sounds interesting. I have tried alli and you do have to be careful. It tells you that you shouldn't eat more than a certain amount o...
Re Diet and Exercise
I joined a weight loss program, and the key thing was to eat fresh fruits and veggies, .... I didn't start seeing results until 3-4 months afterward. ...
Answers
- I am barely 5'4" and when I weigh 140 I can wear size 8s and soemtimes 6s depending on the brand. I have always weighed more than my peers but being the same size as t...
- It isn't just a weight issue maybe you need to look at your diet/menu change what you eat and also it is genetic check with your parents/grand parents, do they have th...
- Hey J., 5'3" and 140 sounds perfect to me!! I wish I was that thin! Our society makes us feel like we have to be anorexic! If your Cholesterol is high you should prob...
If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?
Minimal effort has minimal results! Push Push Push!!! Helpful? Yes | No Save This Remove This .... Next question: Best Classes for Exercise and Weight Loss? ...
Answers
- Hi C., I'm an instructor at 24 Hour Fitness and teach several types of dance workouts in addition to having a few dance DVDs out on the market. Here's the thing wit...
- Hello C., I also am a mom of two and interested in dropping some weight (always). I am not a member of the same gym as you, however I do love the gym. Cycling classes...
- Hi C...... ZUMBA IS GREATTTTTTT...I am from South America and this kind of excersises are the best to lose weight in a fun way...is like a salsa and merengue dance, w...
How to Naturally Regain Hair Loss!
... considers a 'healthy weight'. stress may be contributing to your hair loss, .... Then you can take your results to any doc who deals in saliva testing. ...
Answers
- HI L., I am a consultant with arbonne. We have a thermal scalp revitalizer that blocks DHT which is a commonly associated with hair loss. I would love to help you I ca...
- Hi L., I understand your situation. This is the case with me, and it may apply to you. If you're over 20, and I assume you are, and your hair is thinning, the c...
- You might talk to your doctor about testing you for a hormone imbalance. This could be part of the problem. A good diet is also a good step in the right direction. ...
Isagenix- Cleanse for Life
A couple friends have seen great results but I am still a bit skeptical. ... It is very quick weight loss and if you gain you know how to lose it easily. ...
Answers
- Hi A., My husband did this program back in December and he lost 10 pounds from it. He's kept it off since then, so I'd say it works. -Char
- We have used it many times. You will gain the weight back if you don't watch your calories and eat healthy but you will feel so much better. Cleansing is always good f...
- A., It sounds good, and I know people who have tried it, but it's very expensive (to me anyway) and I wouldn't like the drinking my meals part. I like real food. ...