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Losing Weight
What first got me going was to make my weight loss a priority. I'm constantly on and off too, ..... You can even choose your menu. Check on the website. ...
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- Hi I would like to give you my opinion, base in my experience. I think the first thing will be to change your diet, what I have tried is to eat 5 to 6 meals a day. Ta...
- I know what ur going through.. I am still carrying the weight that i gained with my first daughter.. that was 5 yrs ago.. I gained 70 lbs with her.. During my second ...
- Hi, I knew I was overweight from having 2 kids, but I wasn't ready to do something about it until I saw a picture of myself at Christmas time and was shocked at how ...
Curves Work for You?
I also do nutritional counseling and help with menu planning and new recipe ideas. ... And I wonder now if I hadn't gotten pregnant if the weight loss would ...
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- I have 2 small girls and like you, I was always small w/o any effort. Then I had 2 c-sections in 3 years and voila...insta-pounds! I have done Weight Watchers in the p...
- Try spark people its free sight and you have all the plans for exercising .. and oh did I mention its free!
- Hi T., I didn't really like the way Curves was set up and it didn't seem like a really good fat burning workout. I prefer to work out at home. I do The Firm (love it-...
Need Help...6 Year Old Needs to Gain Weight....
Even at school they will preach weight loss to him. ... Don't stop trying to expand their menu, but don't make a battle out of it. ...
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- The fact that he throws up at the table is pretty alarming. Just to be safe, you should take him to a gastro specialist. You just want to be sure that his stomach/pan...
- WOW! You sure did get a lot of advice! I didn't have a chance to read all the responses but thought of one idea I saw on Supernanny. Since your son is 6, it actually m...
- Don't fix him meals like that. If you want him to eat healthy, and you should, than only fix him meals he should be eating. We only have one meal at our house and we...
Acai Berry
Has anyone out there tried it and is happy with the weight loss results. ... To read more about the line in general (with menu planning, Figure 8 Eight week ...
Answers
- Hi D.! I can HIGHLY recommend a naturally (plant) based option that has given many many people great results, the FIGURE 8 weight loss plan. My husband and my mom bo...
- Hi, My husband and I have just started the Mona Vie business which uses the acai berry in their product. Their products are not made just for weight loss, but the inf...
- Acai is very a very healthy food, and it contains some omega 3's. But there isn't anything extraordinary about it. Just like the "2 apples a day diet" (where you have ...
Memory Loss During Pregnancy
Difficulty losing weight, depression, being cold (although I do not have that .... The portion sizes are generous and they have a full menu in addition to ...
Answers
- Hi A., I have 3 children and have never experienced such forgetfulness. Were any drugs administered to you at the hospital? Sometimes, an overdose of medicated...
- Everything changes after the first child. Not only did I have a plethera of physical changes, but my whole way of thinking changed. It was like half of my brain was th...
- A., One thing I didn't notice in the responses is, lack of sleep. My kids are 3 and 5 years, and I still have memory loss every once in a while. It all goes back t...
Diet Tips
The program also includes weight loss chews. They are delicious and take care ..... The portion sizes are generous and they have a full menu in addition to ...
Answers
- Hi G., To start, don't skip meals. You might even think about splitting up your meals into 6 small meals, rather thsn 3 regular ones, to keep your metabolism stead...
- Cardio works! I've been doing a combo of Weight Watchers, & incresed excersize, and have lost 20 lbs in about 7 weeks. I use an eliptical 45 min 3x a week, then supple...
- I agree with the Weight Watchers program. I will also walk when the weather is warm, and then try some exercise tapes. I love Tae Bo, and I am waiting to receive my la...
Diets That Work?
I used a church-based weight loss program that worked wonders and I .... The portion sizes are generous and they have a full menu in addition to the pizza. ...
Answers
- Way to go. No one can take your degree away once you have it. The best diet is Weight Watchers. Check into it before you discard it. You are taught a new way to ...
- The company Shaklee has a great, all natural plan called. It is called cinch. Also remember that you can do alot just by drinking plenty of water. If you are intres...
- Hi L.. Diets don't work, no matter how good they claim to be. You have to change your whole life style. You need to burn off more calories than you take in. That m...
I Need Some Ideas to Help Me Lose 100 Lbs
Aug 27, 2009 ... It's completely free and it gives great info on weight loss - exercise and meal ..... Weight watchers have many recipes and menu ideas. ...
Answers
- Eat often, and have snacks. Raw almonds are great for snacks. I would eat a low carb diet. It's awesome, you just posted what you love and you can still eat it. Eat yo...
- Hi H., It seems that so many people with responses feel your pain and that is one great thing about the Mama Source site. Being able to share your pain is a good s...
- Weight Watchers is a great healthy way to lose the weight and having the support group really helps. Check for one in you area. If you don't want to do an organized p...
He's 5 Months and I'm Still FAT
Arbonne international has great weight loss products to help. ... The portion sizes are generous and they have a full menu in addition to the pizza. ...
Answers
- Look at it this way, it took 9 long months to put it on and a lot of body changes along the way. It WILL come off but you are going to have to exercise, that is the o...
- Weight watchers. I have lost 40lbs 3x on it. They also have a plan for nursing mothers. I never exercise and still lost the weight. Some people need to work out but...
- I worked with a personal trainer last year and he recommends that everyone eat 5-6 times a day. With this you want to eat every 3 hours (no longer than 3.5 hours betw...
Diet Pill
Water is a magical weight loss/appetite supressant without the wacky side effects. ... and the website is very supportive with menu ideas, chat rooms, etc . ...
Answers
- Hi J.! The key to loosing weight is keeping your lean muscle mass while dropping the fat. Our Lean muscle mass is what keeps our metabolism going (the more muscle mas...
- if your weight issues are significant enough, a doctor will subscribe phentermine. it helped me lose 50 lbs. before I got pregnant, and 50 after I stopped breast feedi...
- Arbonne offers appetite suppressant chews that are good. I just drink water to help fill up my stomach when I do not need to be eating. Good luck
