weight loss journey
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Seeking the Perfect (Or Close to Perfect) Swimsuit for Me, Mom.
Read all 5 responses: "I have been on a weight loss journey 5 months and still have about 20/25 pounds to loose. I bought season passes for the family to a ...
Answers
- If you go to www.qvc.com and type in "It Figures swimsuits," you will find an array of swimsuits that take care of specific problem areas. You can get one piece or tw...
- I have a Speedo sports swim suit and it works very well. I also have a very large chest, especially if I am nursing and this is the only one that works for me now. I u...
- i have had luck with store called California Sunwear. There is one in the Jackson Outlets in NJ, but there might be one in Franklin Mills Mall. The store is little ...
I Need to Lose 30 lbs...please Help!!!
This free website has tools, calculators, food and exercise logs and a great forum full of very supportive people going through your same weightloss journey ...
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- I don't know if you have all the cable channels but on channel 143 or fit tv, they have work-out shows on all day some are 1 hr. & some are 30 mins. they are actually...
- I liked the "Walk away the pounds" series. 1 mile, 2 miles, and 3 miles videos. I don't remember who they're by. It's a good series to get started with...maybe Ebay ha...
- I highly recommend Leslie Sansone's Walk Away the Pounds. I have the dvd's and LOVE them, now i just have to find something to motivate me regularly. That's a challeng...
Weight
I wish you all the best in your weight loss journey. You can read about mine at www.blogspot.com/littlemommafish -I found it better,emotionally, to document ...
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- Hello K.: I can totally enter in to your dilemma of trying to lose weight....it's not easy being the Mom, looking after everyone else and LAST but not least....look a...
- Hi K., I am so like you in many ways! I was afraid to join a gym for the same reason as you. It took a lot to get me into 1 again even though I used to go all the...
- if you want a quick fix ignore this reply. if you want a slow process that will make it stay off read on. I lost 35lbsin q year. I eat what i wanted but in proportion....
What Exercises Are the Best for Losing Butt and Thigh Area?
As a Pilates instructor and health educator I have found ,in my own weight loss journey, that even though exercise is important... what you put in your ...
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- Lunges, lunges, lunges. In all directions. (that's what the trainer at gym says)
- If you are only interested in butt and thight - Tony Little has a butt and thigh workout that I have used (you can get it at Target or Online) and within two months of...
- Hi S., I know like most women we all have an area or two that just does not want to corporate with our weight loss and/or body shape goals. However, it is really imp...
Wii Fit for Me?
Sep 15, 2009 ... I know it's helped me on my weight loss journey. :). 2 moms found this helpful. Helpful? Yes | No Save This Remove This Report This Share ...
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- I just ordered this for myself last night, but I have a co worker who swears by it. She does it 3-4 times a week and has lost 5 inches from her stomach and 3 inches f...
- I bought the Wii fit because I don't have money for a gym membership. I was actually surprised at the variety of activities on there. You can choose from Yoga, Aerobic...
- I don't live near a gym and walking every day wasn't showing me results anymore so I went with a Wii and got Wii Fit. I love it. I usually alternate between strength...
How Much Is Good? or How Much Am I Supposed to Be Doing?
Weight loss is a journey and you should find something you enjoy doing along the way. Once you have reached your goal, continue to monitor your calorie ...
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- It sounds to me like you are doing the right things already! If you are enjoying working out and feeling good, then you are doing great! Don't worry about what other...
- First of all it really depends on if you want to lose weight or get fit...there is a big difference. Like you I wanted my pre-pregnancy weight back and I got it by ex...
- I havent' worked out in a while but when I was I can tell you burning 500 calories in 30 mins is almost impossible. I do not believe those ladies at Curves are doing ...
Has Anyone Tried the hCG Diet Protocol?
Oct 30, 2009 ... Good luck to you and your journey to weight loss. I know it is hard, and when you have other factors affecting the outcome it just makes it ...
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- My husband and his brother both lost 50 pounds. It took my bro in law 3 months of hcg diet (including 40 days on 500 calories a day). It took my husband 5 months. H...
- Be extremely leery with anything that messes with hormones. Hormones are extremely delicate and cause SERIOUS health problems when out of wak. Just because it is a nat...
- I have heard a little about the diet. My husband worked with a man whose wife was on the diet, but to be honest I don't know a whole lot about it. But what I do know i...
16 Month Old Starting to Get Picky About Veggies
I am on Nutrisystem for my weight loss journey. There are thousands of people on there. Every day someone comes on there and say's they can't eat veggies, ...
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- How i did for my daughter if it was frozen brocholi or stuff like that I put Cheese on them fresh veggies we us ranch salad dressing and they now eat green veggies and...
- I'd say go with the flow, at least she'll eat veggies.
- Contact your local health dept. Talk to someone in the WIC dept.about nutrients in the veggies that she likes. You might be surprised at how many vitamins and minerals...
Trrying to Change to "Healthier" Eating
Here are a couple of things that have kept me going on my weight-loss journey: 1 . For breakfast, 2 over-easy eggs and fat-free cheese on low-cal toast (no ...
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- Mmm... I'm not sure i have a ton of advice on food. I can recommend making fruit smoothies, and if you get an ice-cream maker, making fruity concoctions (like sorbet...
- Your are both doing a great thing for your kids and yourselves. You seem to be on the right track but don't continue the comparison with your husband. Just support one...
- I took a nutrition class when I started losing weight, which helped tremendously. I found out many things that I wouldn't have known otherwise. For example, be caref...
Weight Gain During Pregnancy
It may be a journey, but you can take care of yourself, ..... Congratulations on your pregnancy and your weight loss achievements thus far! ...
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- Stop obsessing! The average pregnancy gain is one week per week of pregnancy (40 lbs total). It is basically 9 months up and 9 months down if you work on it. I'm 6 mon...
- Yes, your hips will actually widen during pregnancy as the cartilage loosens to ease the delivery. If you think about it, it makes alot of sense. It took me several y...
- Your weight gain is great! And yes, your behind and thighs and everything else will get larger during pregnancy. Mostly because of extra fluids and blood flow. I ju...
