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Question About Weight Loss...
Asked by K.L. from Dallas
on February 6, 2010
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Does anyone know if you can actually see a dr. about weight loss? I don't have a general practioner since we recently moved here and don't want to sound like an idiot...
Answers
- K. L.-I second the recommendation to join Weight Watchers. You can choose to do it online for about $17 per month (a handy way to keep track of what you are eating an...
- K., I would definitely recommend th doctor visit to make sure there are no underlying health issues. But weight loss drugs don't solve the problem and you will just ...
- Look at transitions lifestyles. This program is amazing. I had 3 kids in 4 years and needed help. This program not only helped me lose the weight but I have kept it...
Seeking Weight Loss Buddies
Asked by J.M. from Buffalo
on May 6, 2008
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Hi ladies,
I have finally hit my all time heaviest weight ever! It has been effecting my marriage, and actualy my whole life. I am finally willing to admit to m...
Answers
- Hello J. I would love to join you on your weight loss journey. I totally understand I reached that point in my life around 13 years ago. I was at 230 pounds and still...
- I needed to lose 80 lbs as well - I am already 15 pounds down - but more importantly I have lost over 5% body fat - built up more muscle mass and lost 5 inches off my ...
- Good for you for being willing to be honest about your health and happiness. Your daughters will no doubt look up to your positive choices as they get older! I have s...
Help with Weight Loss
Asked by G.L. from Dallas
on January 11, 2010
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Hi everyone. I have tried many weight loss programs without much success. Because of a couple of health issues I really need to shed some weight off fast. Does anyo...
Answers
- This is always hard. Do you work during the day? I have never been a good evening work out person because I don't have the energy. I am a better morning person. I ...
- Most registered dieticians are BIG fans of Weight Watchers because it's really balanced and teaches you ways to change your habits. There are some endocrine (hormon...
- There is a FREE speaker today, TUES Jan 12, at CENTRAL MARKET in Southlake, 12:00-1:00. He will be in the community classroom in back of the Cafe. He will be sharing...
Rapid Weight Loss???
Asked by N.G. from Dallas
on July 7, 2010
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I am very overweight and need to get a cardiac procedure done. I have to lose 65 pounds in order to do this. I have adapted a healthier lifestyle, which includes giv...
Answers
- I lost over 10 pounds using the sadkhin diet. My friends have lost over 20lbs in less than a month.. The website is www.sadkin.com. Phone number is ###-###-####. E...
- My dad worked (retired now) at a hospital as an RN anesthist doing mostly heart procedures and I remember him talking about folks needing to do exactly what you are do...
- Can you walk at all? Even if it's just a bit off and on all day? Around the block, then home, maybe 4 times a day.......... Drink lots and lots of water too.........
Weight Loss and PCOS
Asked by A.P. from Florence
on March 9, 2010
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I know weight loss is a major problem for women with PCOS. I am just curious if there are any mamas out there with PCOS who have success with losing weight. I don't wa...
Answers
- I was not super successful sticking to a weight loss plan, but I did notice that when I was following it, I lost a little (like 1-2 lbs a week). I was also taking Metf...
- Well I dont have PCOS but I am on birth control and a strong believer that extra hormonal output or very little causes bad weight problems. Just something I been watch...
- My sister has PCOS. Her dr. told her that carbs are her enemy and told her to stick to a low-carb diet like Atkins or South Beach. Recently she's been working hard ...
Weight Loss Tips
Asked by R.T. from Richmond
on February 28, 2008
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What are some of the best weight-loss tips out there? Trying to lose 50 pounds. I was on Weight Watchers once then had to stop do to the job I was at. Then tried to ge...
Answers
- Hello Rania, I am a fitness instructor and I get that question a lot. This is about commitment and discipline. With weight loss, 50% is about physical activity, a...
- R. - I don't know that I have any tips but I first want to say, "You go girl" with doing the Monument Ave 10K. I too am doing it this year for the first time in my...
- I lost 15lbs. in 6-8 weeks doing something very simple. I cut out all sugar, sweets, junk food, crackers, white breads and other white starches, artificial sweeteners...
Ready to Loss Weight!
Asked by K.M. from Richmond
on October 2, 2008
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Hi Moms out there! I am so ready to lose weight and be able to fit back into my sexy clothes again. I feel fat and very uncomfortable. I don't know how I let myself do...
Answers
- I have lived most of my life on a diet. I've tried WW, Southbeach, Atkins, etc. and have been successful on all of them. However, after a year or two, I go back to m...
- Hi Raina, Check out http://sparkpeople.com/. It is a free web site that has a ton of resourses like nutrition trackers, exercise videos, artcles, and very active fo...
- do you live near Reisterstown Md? I would love to have an exercise partner.
Weight Loss Pill?
Asked by S.B. from Little Rock
on December 24, 2008
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I am thinking about getting on a weight loss pill. I was considering adipex but my obgyn thinks that meridia would be better. She said it has no harmful side affects...
Answers
- Eating right and exercising is the lasting way to achieve weight loss. Those pills can have greater side effects than the one thing that it is supposed to "cure". Wh...
- My husband lost 100 lbs on Meridia over the course of a year. For him, it was a great option, as the doctor was also suggesting weight loss surgery. He had done vario...
- I highly recommend Weight Watchers!!! The weight stays off for a long time after you quit!
Weight Loss Surgery
Asked by K.N. from Dallas
on January 14, 2013
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We are looking into weight loss surgery. Did you have this done? If so, what procdure and who did it?
Looking for Dr in North Dallas. I know there are risks with ev...
Answers
- Hubs got a lap band put in in August 2011. He's lost nearly 90 lbs since. It worked for him. He was never one who had a taste for junk food. He did have bad eating pat...
- I got my lap-band surgery in September of 2010. I lost 90 pounds before I got pregnant last year (just had my baby six weeks ago), so I'd say it's been successful so ...
- Weight loss surgery is risky but it does work for some people. Some people have initial success but then stretch out their stomach again and end up right where they w...
Weight-Loss Pills??
Asked by J.S. from Chicago
on February 2, 2008
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So my daughter will be 1 at the end of this month, and I am beginning to realize that I have not lost ANY of my pregnancy weight! I'm not a big person at all & I don'...
Answers
- Hello! As stated in a previous post, phentermine does work. However; if you have any issues with high blood sugar (diabetes, etc.) make sure you discuss it carefully w...
- Before I became pregnant I was taking Hydroxy cut and lost 15 lbs in the first month. I also started tracking my food and fitness on sparkpeople.com. I know eating b...
- Greeting's J. I also had a problem struggling with my weight after having my children I tryed everything & nothing seemed to help until I was referred to a Diet Dr. by...
