weight loss and motivation
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Seeking Weight Loss Stories
Read all 6 responses: "I'm writing some weight-loss profiles for a national women's magazine and would love to hear from moms ... Chunky Needs Motivation! ...
Answers
- Hi C.. I'm a full time working mother of 2 girls, ages 14 and 8. My job is a food buyer at a specialty food distributor, more specifically the candy buyer. So at an...
- Hi C. my name is B. and I started with a Wellness Company November of 2006 and in February of 2007 I started their vitamins and in a month I found my Diabbetes, Asthma...
- I have debated for a few days about answering this request, and finally just decided to be proud and do it. I am a 35 year old mom of 3 (aged 3, 4 and 5), and I have ...
Weightloss
It's great to really keep you focused on weight loss. I've also heard that it can take ... Top 3 things are 1 tons of motivation, 2 tons of helpful imfo, ...
Answers
- Hello J., I didn't have a c-section but I did find it hard to loose weight with a new baby and all of lifes stresses. However, I have a few people at my work who are...
- Hi! Walking is great! Measure all of your food, maintain the proper amount of calories to lose weight and lift weights. You can find free weights at Freecycle.com...
- We also can't afford a big gym membership. I am currently trying to lose weight also and I do weight watchers. I don't go to the meetings I just do it online. We get a...
Need Weight-loss Help Now!
I started it last week, because I hit a rut w/ my weight loss and I have managed to knock .... The people you meet help you with motivation and food ideas. ...
Answers
- Take baby-steps, girl! You didn't gain a bunch of weight in one day, it's been the result of pregnancies that have taken months/years and it will take awhile to get i...
- A., When my kids were little I used to get up an hour before they did to work out. It was the best thing I did for myself, I had more energy, and patience with them. ...
- Hi A.. I understand how you feel. The one thing that really helped me was keeping track of calories take your current weight Xs 12 minus 500/day or 1000/day to lose 1 ...
Looking for Moms Advice, and Experiences with Weight Loss Programs...
I just never had the motivation to do it. I joined WW because I had heard great .... Then I joined the Curves 6 Week Solution (their 6 week weight loss and ...
Answers
- www.sparkpeople.com great communities, and best of all free!
- The sparkteam site is gold! I just signed up and hope to be a weight loss success!
- Hi--I had a problem with baby weight too--I gained over 50lbs and the first 20 camee off fine but then I got stuck. Weight watchers is awesome--really the best weight...
Weight Loss Help
Now I'm pregnant with twins so some of that weight loss is out the window, ..... Having Trouble Finally Losing the Baby Weight - Need Advice, Motivation! ...
Answers
- I see that you have had a lot of responses here! A quick run down on me, I am on the Herbalife nutritional products because I had such excellent results from them! I...
- C., I really don't have an answer for you, but I am hoping to get some help from the people who answered you! J.
- when you find out let know. i need some energy and weight loss i've tried everything.
Frustrated by Lack of Weight Loss
Same exact weight loss as with the first one. I know, it's crazy! ..... Also my motivation changed: Instead of "I have to lose this weight" I changed my ...
Answers
- It can be so frustrating can't it! Have you tried interval training on the cardio machines? It is supposed to help jump start your metabolism and you should do it on...
- Like the other writer said, I think you're putting way too much pressure on yourself. I didn't lose all of my weight until a full year had passed since I gave birth. ...
- WoW, honestly, your baby is 10wks old, please give yourself a little credit--and a little time. My daughter is 17 months and I still have that 10 lbs of left-over that...
Looking for Diet/Fitness Buddy in or near Platte City
Need Weight-loss Help Now! 53 · Need to Lose Weight !!! 35 · Need Advice on Weight Loss Motivation · 47. More Questions About ...
Answers
- I do have a great suggestion. On Friday mornings in Parkville there is a wonderful Yoga class called Yoga and weight loss. A group of 4/5 women meet to do a little gen...
- Hi G. Im new to this area, but the first thing I joined was Pleasant Hills Fitness club, I love to work out. I also like taking daily walks around my area where I liv...
- I live in Platte City and I go to the YMCA/Community Center-and I LOVE IT! I've always been into fitness and nutrition (and I have a husband who is a personal trainer...
Need Help - Weight Loss
Fast weight loss comes back because the metabolism adjusts to the ... If you have time and motivation you could do 2 - 20 minutes sessions in a day but have ...
Answers
- I've recently lost 50 lbs. Here's how: 1)I keep a log of exactly what I eat. I record my online. Here's a free website you can use: www.fitday.com 2) I work to stay...
- Hi M., I lost about this amount at Weight Watchers. It was surprisingly easy with their point system, and I ate my own food. It's now more convenient since they off...
- Hi M., I lost over 35lbs 7 years ago doing Weight Watcher's and God has blessed me to maintain. It really works along w/exercise and be sure to drink plenty of water!
Any Secrets Out There for Weight Loss???
Jun 22, 2009 ... need to go to the meetings for motivation so its worth the price! ... There are some definite "tricks " to weight loss besides more ...
Answers
- I'm not sure where you are located, but check out Be Well in Birmingham. They have a great wellness program that addresses all of the aspects of weight gain from diet...
- Hi J., It just so happens that i work as a wellness coach and I have a great program available to you if you are interested. It's called Creating Wellness and it has ...
- Hello J. i have no secrets but i am in the same boat. I had a total hyst. in March and have put on about 20 pounds, if you could please share any feedback you get wit...
Diet & Weight-loss
It gaveme motivation and I learned how to sneak in exercise time and learned .... We also have weight loss chews to give you extra energy and help you get ...
Answers
- Hi L. - I remember way back in high school when I weighed 125 and never had to give my weight a second thought. Are you nursing the 9 month old? If so, you can eat u...
- Hi L., Have you considered doing any exercise videos? There are some really good ones out there now that will give you a really good work out. That way, you can b...
- I belong to the YMCA and they have a wonderful day care. Taking classes will not only help you with weight loss but will help in the stress department. It really giv...
