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Pregnant and Looking to Stay Healthy!
So I did some Yoga exercises and used this cook book for making meals. ... I would avoid weight lifting, or at least any amount of heavy weights. ...ANSWERS
See all- Congratulations on being pregnant! I hear your fear & concern in your statement about wanting desperately to be healthy for your baby. Emotions impact your health~my...
- K., I am so sorry for your loss as well and send my sympathies. I also can't imagine how difficult it must be but I know this will make you stronger. I hear that...
- K., I would talk with your doctor regarding your exercise regimen. Somethings that would keep down your blood pressure is salt intake, drink plenty of water and not...