ways to loose weight
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Wanting to Lose 70 Lbs for My Son
You have internet, so do some research online to find HEALTHY ways to lose weight. Watch Biggest Loser - even though I am not as heavy as the contestants, ...
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- First of all, good for you! Just a few tips... - Switch to Equal or Splenda and ditch the sugar. Their are online recipes for Tea (and other things) EVERYWHERE that...
- www.emofree.com will teach you "tapping" techniques to control your hunger between meals. It's free and it is working for me. Check out the Augusta YMCA. They h...
- Hi! I know you you'll get a lot of advice here, but I just wanted to chime in! You have got to stop with so much sugar and try some new things! There are many herbs ...
Teenage Daughter with Eating Disorder - Bulimia
What I'm trying to say is she may have been listening to others of ways to have her loose the weight. And as she seen she has kept from getting fat by ...
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- K., Sorry to hear about your daughter. I too have a teenage daughter. She does not have bulimia, but I worry about her. There is lots of help out there. Start w...
- Dear K., All of the advice is so kind and well meaning, but PLEASE, listen to Abby and get the whole family into Therapy. You must deal with the very best professi...
- I think you should first of all sit her down and find out what it is that she is trying to accomplish if weight is not an issue. There is always something behind what ...
Weight Loss Immediately After Giving Birth
(I hear that is the fastest way to lose the baby weight.) I was back to my regular size by her 1st birthday, but I have since lost more weight, ...
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- hi, S., i am a thin type and weighed 105 lbs. and was 5'7" when i got pregnant. i gained 55 pounds! i loved the extra weight and finally had perfect legs! anyway, i...
- Ok, S...something I wish people would have told me....Immediately after birth I weighed myself....NO weight loss. I was shocked, how can you push out 8.4 ponds and not...
- With my son I lost the weight in about a week. It took about 5 months for my jeans to fit again though. I think, with me anyway, your bone structure changes a little a...
Need Weight-loss Help Now!
One of the best ways to lose weight and tighten up muscles is walking. Maybe you can do a power walk every day with your daughters. they can run themselves ...
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- Take baby-steps, girl! You didn't gain a bunch of weight in one day, it's been the result of pregnancies that have taken months/years and it will take awhile to get i...
- A., When my kids were little I used to get up an hour before they did to work out. It was the best thing I did for myself, I had more energy, and patience with them. ...
- Hi A.. I understand how you feel. The one thing that really helped me was keeping track of calories take your current weight Xs 12 minus 500/day or 1000/day to lose 1 ...
I Cant Loose the Weight!!!
Keep praying about the weight lose and it will come first off!! Second I know you said that weight watchers is expensive but there are a few ways to keep ...
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- Hi T.~ I wanted to let you know that I am in the same boat as you as far as loosing weight and going to the City Church in Kirkland. I love it there. 8 am service o...
- Hi, I know how tough it is! I am a mother of a three year old girl. I had her when I was 35 which made the loss tougher. I am a gym owner and personal trainer. First o...
- Dr. Dean Ornish's Eat More, Weigh less book. He has been on Oprah and is a heart doctor. I did his diet, which is a low fat vegetarian diet. It is super easy to do and...
Sort of on Topic, Thinking I Might Want Implants After Weight Loss
As you lose weight it might go up or down--I've seen it happen both ways. ... It will be way easier to loose the weight now, the longer it stays on the ...
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- First of all I would like to say that I do not have implants nor have I ever considered them because I have more than I ever wanted. LOL But I am an x-ray tech who h...
- I think there are herbal remedies that could help your breasts to grow. I am kind of considering that option myself, but I am against surgery personally, especially si...
- Hi Holly, I'm 5'4" and barely have a B cup at my heaviest weight and at may favorite weight I have what I call an A- cup. Personally I prefer the A- as I am very act...
Salt Water Flush - Anyone Done One, or Have Experience with It?
I could be wrong here, but I really don't think that a colon cleanse is a logical way to lose weight. The most you might lose is perhaps 3 pounds for an ...
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- I've never done a salt water flush. when you are ready for some real purifying, Dr Natura is the best. Go to DrNatura.com and see some of the testimonials.
- Drinking salt water is extremely harmful and dangerous. Think twice please.
- Hi C.! I've had a few friends that have done the Master Cleanse and if I can remember correctly, whatever they did included some type of salt water. I know they ende...
Dieting and Frustrated
Hey, that's about 500 calories each time, so that actually helps you lose. Remember life time weight loss that is permament is SLOW. Do it the healthy way ...
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- I am using this: www.providia.com/makeover. When you buy the kit, there's a bit of work to do, so set aside 2-3 hours just to go over the whole kit. I've been prett...
- It sounds like you're on the right path. Have you tried stroller strides? Great community orf Mothers and I hear women really lose the baby weight. If you want recip...
- Hi R., I too am with Weight Watchers. I know for me I must, must, must exercise. I have to at least walk for 30 mins. and at least 30 minutes of cardio/weights. It...
Need Ideas to Help Son Gain Some Weight
He still may lose some weight but it should slow down. ... The doctor told her the way to gain healthy weight is to eat good for you dairy, like yogurt and ...
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- Oh, wow! Your 10 yo sounds very much like my 11 yo grandson except he also was diagnosed w/asthma and allergies. I call him my "AAA Kid". Because of the asthma, he can...
- When my step-son was started on ADD medication 16 years ago, he also lost his app. and lost weight. For him it was a good thing because he was overweight to begin wit...
- My Niece never puts on the weight she needs to when she is PG. They Dr makes her drink a fruit smoothie each night with banana and fruit yogurt. IF you search on the n...
Do You Really Go down a Dress Size When You Lose 10 Pounds?
I did lose some weight also, but I lost inches in all the right places. ... Every body is different and loses weight in it's own way. ...
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- Hello D. , frist off congrads on the wieght lost I also have lost 65lbs I was 250 now I'm down to 185,I don't know about that lose 10 go down a dress size because if t...
- I don't think that it is quite accurate, just an approximation. Based on your beginning weight, if you lost 130 down to 172, you would be in a size zero -- that just i...
- I had heard that, too, but have found it to be untrue. I started out at 230, size 22. When I got down to 190 with lots of exercise, I was size 16. I'm now approachi...
