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Constipation!!!!! AAAAHHHHHHHHH
26 Aug 2009 ... lots of water in 5 answers of the fiber supplements anyhow .... Lots of water and try to exercise The Probiotics really help me Good luck ...
Answers
- First, call your OB/GYN to see what they recommend. Second, go get a huge bunch of grapes (grapes make you go) and maybe even some pears. Stay away from bananas an...
- I was told to take metamucil (powder form in a glass of orange juice or something). It worked for me.
- If your doctor gives you the OK, try Milk of Magnesia - it's old school, but it works. It's also great for that first post-partum poo, too.
Getting in Shape While Pregnant?
A healthy diet and exercise program is a good idea. Have you thought of water clases? It takes the stress off the body and helps you to exercise. ...
Answers
- My understanding is that you should look to basically maintain your health during pregnancy, not to expect to reach new levels of health. Most exercise you are accusto...
- If you can afford it, get a stationary bike. It is safe while pregnant, you can't fall off. you can start easy while still gaining muscle and staying fit. It actuall...
- Hi H. and congrats I also waited until I was about 30 before my child was born and I gained almost 70 pounds in my pregnancy. I only lost about 40 of those pounds unf...
Swim Lessons for 8 Month Old?
We would sing songs while moving around in the water, play with floating toys, practise a few exercises and just enjoy some free time with our baby. ...
Answers
- I know of a great type of program. It is called Infant Swim Resource Here is a link http://www.infantswim.com/about.htm My son took these when we lived in Flori...
- Yes, I took my baby to Waterbabies swim class offered by the City of Plano Parks and Recreation Dept. -- I took it once at the Plano Aquatic Center and then the next s...
- Hi L., I don't know of any center where you could take your baby for swimming lessons, but I can tell you about my experience. When my daughter wasn't even 6 mon...
Question for Women Who Experienced Frequent Headaches During Pregnancy
I did take Tylenol, but what I found most helpful was extra water and extra exercise. Just taking in more oxygen and and water seemed to help my headaches ...
Answers
- You're describing both of my pregnancies perfectly. I did take Tylenol, but what I found most helpful was extra water and extra exercise. Just taking in more oxygen ...
- E., I had the same problem with both of my pregnancies. My sinus were always giving me a problem. I took Tylenol, which never really help. During my second pregnan...
- I had dull headaches throughout most of my pregnancy but they were worse during the first trimester. My doctor told me to take Excedrin but when I looked at the ingre...
How to Loose or Maintain Weight While Pregnant
my doctor told me to keep doing light exercises and avoid too many carbs...make sure you eat lots of veggies and fruits and drink plenty of water. Helpful? ...
Answers
- Hi K.. Try going to www.sparkpeople.com It is a free website that can help you do exactly what you want. Good Luck. Jen
- Usually, hips and thighs...Girl. Second. Ask your doc. There are lots of exercise you can do just for pregnancy. Keep it safe for the baby. Also, exercise helps with ...
- I certainly understand since I am 5' and even 5 pounds looks like a lot more on us. I gained 40 with my son but I believe 10 was just from eating poorly and using pre...
What Is Safe to Treat Constipation?
If you can't exercise, which also helps, try a fiber tablet (benefiber works for me), and make sure to stay hydrated...water is the best thing for you ...
Answers
- There is a place in LV called "Healing Waters" where you can get a professional and gentle colonic. I'd call them to see if they recommend it for pregnant mothers. It ...
- This might help.. My sister-in-law's daughter had constipation problems and the doctor told her to have fresh orange juice every morning. Hopefully that doesn't affect...
- My husband introduced me to this method. It's very safe and effective. Before going to bed, quickly drink a glass of warm water. As soon as you wake up, drink anothe...
Question About Post C-section Tummy
It was like a water balloon was inside. When you pushed in, .... Looking for Ab Exercises - Samples ... tummy exercises · water damage repair ...
Answers
- I had 2 sections and went back to my normal, tiny self after each of them. I was back to 100 pounds after 2 months. Of course, I don't exercise, so I don't expect "abs...
- Sounds like diastasis, which is a separation of the abdominal muscles. Check with your OB. There is also a way to check yourself (just google Diastasis and you'll fi...
- Everybody's body is different first of all. I always had a little belly, now it's not so little... I've had 3 kids, the last one was c-section. I hate my stomach! F...
Headaches from Yoga??
Definitely yoga exercises MAY cause problems for health ... diet lowered my salt intake substantially and drank plenty of water Hopefully those two combined ...
Answers
- A fellow migraine sufferer. So sorry. I often find that some thing, activity, place, etc. seems to always trigger one for me. And it changes over the years. I thin...
- Hi K.. I am a and wellness consultant and certified yoga instructor (6 years teaching experience, 13 years practice experience). My first question is whether you've...
- one of my main triggers on migraines is lighting. I had to stop going to Yoga at one of the gyms I go to because the class was held in a room with large windows as the...
How Do I Lose Weight Safely While Nursing?
If you make sure you eat really healthy, lots of fruit and veggies, complex carbs and then get some exercise and drink lots of water. Helpful? ...
Answers
- I wanted to with you my weightloss success. I had lost 40 lbs using weight watcher's and exercising. I feel their program allows you to incorporate healthy eating, por...
- I keep a blog with some friends and we're covering the topic of losing baby weight this week. You can check it out at www.prayerofhannah.blogspot.com.
- Weight Watchers is a very good way to lose weight. You can do this while you are nursing. I did it while I was nursing and I lost 25lbs. But, you have to stick to i...
Newborn Gas and Grunting
That is why the gripe water and especially the probiotics were essential. ... Kind of like the exercises we did as a kid. This helped the gas to move ...
Answers
- Remember that babies can only breathe through their noses, so if her nose is slightly compressed while you are breastfeeding it may sound like she is gulping down air ...
- K., Congratulations on your new baby! And congrats on nursing! Unless it's painful to your baby, I wouldn't worry about it. My dd was quite gassy at first as a resu...
- Hi K., Both my boys were very gassy little ones. I used the mylicon drops daily to help relieve the gas. My babies were very slow eaters and needed to stop to burp ...
