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Vitamin for Nails??
The standard answer to that would be calcium and a B complex vitamin. Neither of these will work well, however, if you are not in good general health. ...ANSWERS
See all- Hi Tammi! Vitamin E is the answer. You can ingest capsuls, you can also break capsules and smooth over finger nails, and they sell vitamin E nail polish as well! ...
- Best vitamins are over the counter prenatal pills.
- Hi Tammy! I take Biotin 1000mcg every day. I have psorias and have pitts in my nails and let me tell you it has helped and they are actully growing again. I used t...