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Overweight Mommy
Try to get at least 4-5 servings of fruits and vegetables a day. Do this by having a piece of ... To add more fruits and vegetables, have them as snacks. ...ANSWERS
See all- Give the South Beach Diet a try. You will loose weight and it will help with your diabetes.
- Look into the Sonoma diet. It's just a book & I found it at Meijer for about $20 (cheaper than all those "weight loss programs and no public humiliating weigh ins). ...
- Hi J.! I would recommend weight watchers. I lost 55 pounds before the twins were born. I lost all the weight that I put on and another 20 pounds since last January...
