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Personal Trainer
I used her & referred 3 other friends to her that love her! Good luck ... Tara Coleman cnc is a great nutritionist if you need one. Health and Blessings, ...
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- Hi T., I am a Certified Personal Trainer as well as a Certified Nutrition Fitness Coach. Please check out my website at www.healthwisewomen.com. I have a 3 year old...
- Hi T., I have done the personal trainers @ the gyms but what I found that is so much fun and way, way cheaper is an outdoor bootcamp. It is called www.wiredfitness.com...
- I worked out for a year with Kevin LaCourte (www.kevintrains.com) after my third child was born. He is an expert on both exercise and nutrition and has workouts all o...
Lacking Energy! Need Advice!
... Eat It" by Kelly Hayford, C.N.C. It is really interesting and informative. .... NO WONDER!! lol. if you are used to caffeine a little bit won't hurt you ...
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- wow. baby number 4 and no energy, eh? NO WONDER!! lol. if you are used to caffeine a little bit won't hurt you two (or three, considering your track record, lol), and...
- Your body is working very hard on making this baby. You should do what your body tells you and REST. With the amount of children you have, you probably don't notice ...
- At your first prenatal visit, have them check to see if you're anemic. If you are, they will have you take an additional iron pill daily. I know you feel drained, but ...
Help for Eczema??
i used to work for a dermatologist and he would recommend quick 5min .... is a book there called Nutritional Healing 4TH Edition by Phyllis Balch, CNC. ...
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- B., My son at around one year old developed Eczema. I had heard about Melaleuca, but wasn't really convinced of the products. Well, one of my day care moms starte...
- Hi B., I know you got a ton of responses but I just got around to responding. My daughter is 5yo and she has suffered from this since she was 6mo. I HIGHLY recomme...
- Eczema is often linked to food allergies. You might consider an elimination diet for her. The most common things to cause these reactions are peanuts, dairy and wheat...
1St Grader Is a Very Picky Eater! Help!
... It" by Kelly Hayford, C.N.C. It's really entertaining and is cheap on Amazon .com. .... I used to send those cracker sticks with cheese, handi-snacks, ...
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- I have one going to kindergarten that is a picky eater, she'll be going all day. We had a test run over the summer, she went to a day camp with big sister and had to ...
- My daughter is entering the third grade and has probably eaten school lunch 10 times in her life. Every other day, she has an Uncrustable ~ usually the grape jelly ki...
- Hi K., My 8 year-old-son is a very picky eater as well, but when he started going to school, I let him have lunch at school one day a week, and then two days a week...
What Meds Can I Take While Breast Feeding?
I like Zaditor because it can be used on a regular basis without causing rebound red-eye and it is ... M. Clevenger, CCHT, CNC Office Phone: ###-###-#### ...
Answers
- I have had two different doctor's reccomend Claritan while breastfeeding. One said that Claritan D was good too. That said both said the first time to take it first ...
- Hi, I am a pharmacist, an allergy sufferer and a breastfeeding mommy. I think that kellymom.com is a great source of information regarding medications that are safe w...
- For the most part, the meds you can take while pregnant are the same ones you can take while breast feeding. Call your doctor, though, and explain that you BF but are...
Long story....daughter Holding Urine for Long Periods of Time
I used Gain and it was cause my daughter to be very irritated there. ... CNC; and Smart Medicine for a Healthier Child by Janet Zand, LAc, OMD; ...
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- I know you now have a plan, but i wanted to add something :) My 3 1/4 year old daughter is not potty trained. She's super bright and fully capable but does not want...
- ((HUGS)) to you and your daughter. I've never heard of kids holding it for that long. I know that sometimes, withholding toileting can be a reflection of some kind o...
- L., I had that problem when I was younger and my daughter had that priblem. With me I was afraid of the toilet and would not go till I wet myself imagine th humilation...
7 Months Pregnant. How Can I Sleep!?!
CNC. 1 mom found this helpful. Helpful? Yes | No Save This Remove This Report This Share ... I used it while I was pregnant w/ both of my children. ...
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- My first time I could not sleep at all. Until I started taking Bendyral (spelling) before bedtime. My second time was better until the end and I had to do the same. ...
- Benedryl will help and won't hurt your baby. I took it when I was pregnant with my son who is now 4 months. Good luck and congratulations!!
- I am 9 months pregnant and am also have lots of trouble sleeping. I find opening the window and letting in the cool fresh air in is helpful, however I think my hubby ...
Is It Ok to Drink Deit Soda If Breastfeeding
Just my opinion. oooh, also, if you need to cut back on sugar, I've used a ... Don't Eat It" by Kelly Hayford, C.N.C. Here are several quotes from the book ...
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- My sister is a family practice doc, and she told me that aspartame's effects aren't fully understood--as with so many chemicals that we regularly use daily--and she wo...
- I too drank diet while breastfeeding. I had switched to caffeine free while pregnant, but was told my doctor that caffeine in moderation would not affect my baby. I ...
- Krisina, In my opinion it is never ok to drink diet soda. Teh artificial sweenter that they put in the soda, is toxic, habit forming and leads to obisity. How can this...
Anyone with IBS...
I used to get horrible gas pains frequently, but since sticking to my ... the book "Prescription for Nutritional Healing" - author Phyllis A Balch, CNC. ...
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- My symptoms were the following: - diarrhea - fatigue - gas - stomach pain (just under ribs) - abdominal pain just before bowel movement - symptoms worse during p...
- i highly recommend taking daily probiotics, enzymes, and an omega 3 fish oil gel cap daily. Also read anything you can get your hands on by Brenda Watson or Jordan Rub...
- My doctor has said I might have IBS. Symptoms started after I had my second son. I recently stopped eating dairy and that has helped a lot. I also get constipation dur...
Need Summer Camp Ideas near Roswell
High Meadows Camp is one of the best day camps in Georgia, and it's very close the the CNC. .... Flat Top Stoves · Anyone Who Has Used or Is Using . ...
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- Camp-All American at Perimeter Church in Duluth is fantastic!! They have several different camp options and many sport selections. The church has 100 acres with fiel...
- I found this a few weeks ago and it sounds pretty interesting. I had heard about it before but didn't know anything about it. It's the SummerBlast at Southern Polyte...
- I live on the edge of Alpharetta (take Birmingham Hwy away from Crabapple then left on New Bullpen) and there are lots of horse camps up here. They keep the kids busy...
